Oh joy - I haven’t been running for 10 days but have just returned from a 5 day trip up north to visit family and spent some time rediscovering my original hobby of hiking - and made a special point of visiting a (albeit small) part of the Pennine Way which I ran virtually with end to end last winter. Oh the joy - of recognising places I’d seen in photos on google maps as I attempted to trace my virtual route ! A round walk from Hebden Bridge to Stoodley Pike and beyond. Lots of hills ! But even so I found myself thinking ‘ ooh I could probably run this bit’ (the flattish bits !) which is testament to my new found running habit !!
I know it’s not really proof but the photo shows the screen shot from where I was on the virtual route (6th November 2020) and the actual route I took recorded by Strava on 2nd September 2021. Hurrah ! Now back to London and looking forward to a run tomorrow - though they have cordoned off our local park for a 3 day/night music festival which apparently is audible a mile away…. (at least the base beat is). Why would anyone buy tickets to be penned into their local park ?!
Update (5th sept): my first run for 11 days and after two long hikes which gave me a dodgy knee went fine ! Was worried about knee so took it easy - a slow run/walk 60:30 - and knee gave me no trouble and I got a surprising low heart rate (good for my VO2Max which went up one again!). Hurrah ! Seems the knee injury is definitely a walking one, not a running one…. Still a bit dodgy when I walk…. But no worse. Hurrah.