Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

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All posts for September 2019

Garmin advice please!

I'm thinking of asking for a running watch for an upcoming birthday, probably a ...
Gwenllian1 profile image
Graduate10

The utter joy of a 10k pootle ❤️🏃‍♀️

Thank goodness for cooler weather. 👍 I enjoyed every step (well 98% 🙃) of my r...
cheekychipmunks profile image
Graduate10

Back in the saddle

After 3 days’ driving, motorway sandwiches and a day of having too much of a goo...
HeavyFoot profile image
Graduate10
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Wk 2 R2 sorted

Loved my 6k run this morning, nice and cool. Good and steady. Ground was even mo...
Yogaandrun profile image

Crazy cows in the long grass

After eight hours at work sitting on my butt I think my legs had seized up. I di...
ktsok profile image

10K Sunday...most likely gonna take 100 minutes

So I didn’t get a place for our local 10K so relaxed my running (was doing a cou...

Graduated just over 2 weeks ago

Graduated 15 days ago... still on consolidation runs not keeping record of all o...
RunRach profile image

JuJu's plan

For JuJu's Time Plan, this is what I was thinking... Short run...run for 15 minu...
Davo123 profile image
60minGraduate

Taylor Trot

I forgot to mention, when I posted yesterday, that the run I was talking about a...
Maddee_6333 profile image
Graduate10

Another consolidation run under my belt.

A very enjoyable run this morning from Hawsker toward Whitby Abbey. I didn’t try...
Birker profile image

6k done and dusted

I’m in wk 2 of the plan am loving it so far, I really enjoy the challenge of pus...
Flyinghigh100 profile image
Graduate10

6k done and dusted

I’m in wk 2 of the plan am loving it so far, I really enjoy the challenge of pus...
Flyinghigh100 profile image
Graduate10

Achy legs advice

I am after some advice please. If I slow my runs down and have a steady pace I f...
Cally73 profile image

Rest days between 10K runs and what future runs?

Hopefully without tempting fate: As I'm at 8.7K in the Magic Plan I don't envisa...
Skeg profile image
Graduate10

Return after 5 weeks

All dressed in kit after 5 weeks off ! although I did alot of walking I m new to...
emmat7 profile image

Buzzing

Ju-Ju’s Magic Plan delivers endorphins by the gallon! Did an interval training e...
Tulipcat profile image

Summer holidays ☀️⛺️🏊‍♀️🧗🏼‍♀️🍻🚬🌊💕

Helloooo everyone! Hope you had a good summer. I haven’t caught up on a months w...
ktsok profile image

My first "Official" 10K

Having run 10K+ on a good number of training runs, yesterday I did my first "Off...
WC8334 profile image
Graduate10

It's Week 2 of Ju-Ju's Magic Running Plan! 💥💥💥 You can do it!!!

Hi Magic People! How are your runs going? And how were the plankety planks? S...
roseabi profile image

Evening run for a change

I was faffing around feeling very much like not running in the morning, but the ...

Another 10K in the bag

Well after a few weeks off with groin strain, yesterday I managed another 10K. T...
Chris9R profile image
Graduate10

Back to the mountains again......lovely :)

Planned hike up Snowdon (via Watkins path) had to be cancelled due to the unfavo...
skysue16 profile image
Graduate10

Middlewood Way-hey! ✅

It was a sudden decision because I missed Parkrun (no car) and missed Jolly Jogg...
BaddieThePirate profile image
Graduate10

My turn to say I did it!

Can't believe I did it! Upto 8k wasn't bad then it was a bit more of an effort b...
CrimsonMama profile image

Boston parkrun anybody? (Lincolnshire, not the US!)

As many of you know lexi6 is currently in the UK from New Zealand. After the tri...
Sandie1961 profile image
Graduate10

Jancanrun ???

Just wondering if anyone ever hears about or from @jancanrun ? I'm not even sure...
SuzyKK profile image

Shopping for sport stuff 🤗

Ooh ! I bought some new running gear today!! Never thought I would get excited a...
Snailspeed profile image
Graduate10

Benefits of running

I started Couch to 5k in May 19 as a complete non runner, hated it at school and...
Lynsh profile image

Another 5k

Done another 5k this morning plus abit of hit training thrown in. back nigglein...
paul1960 profile image
Graduate10

Has anyone here been involved in setting up a new Parkrun ?

Hello, I've never done a Parkrun, but from what I've read it sounds great. The n...
Maria13 profile image
Graduate10