Loved my 6k run this morning, nice and cool. Good and steady. Ground was even more uneven than normal but all good.
Wk 2 R2 sorted: Loved my 6k run this morning... - Bridge to 10K
Wk 2 R2 sorted
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Yogaandrun
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Dexy5Graduate10
Yes autumn is lovely after those hot sweaty runs. Enjoy the plan - I did it this time last year and it’s perfect for stretching out the distance.
I love running in the rain and the cold weather
Me too....especially after the oppresive heat here....well done...the plan is,awesome
I am in North Cyprus and it is just passing summer thank god!
I never thought i would wish for cooler weaher, but I am doing...its nice and windy and raining today....perfect for a run.
Today I did the Cablenet 5K in Nicosia and it was my hardest run so far. Loads of long uphills and in direct sunlight and 33 degrees. Very nearly walked.
Good job Lisa! I'm glad that I'm starting these longer runs as the weather gets cooler
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