Wk 2 R2 sorted: Loved my 6k run this morning... - Bridge to 10K

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Wk 2 R2 sorted

Yogaandrun profile image
11 Replies

Loved my 6k run this morning, nice and cool. Good and steady. Ground was even more uneven than normal but all good.

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Yogaandrun profile image
Yogaandrun
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11 Replies
Dexy5 profile image
Dexy5Graduate10

Yes autumn is lovely after those hot sweaty runs. Enjoy the plan - I did it this time last year and it’s perfect for stretching out the distance.

Yogaandrun profile image
Yogaandrun in reply to Dexy5

I love running in the rain and the cold weather

Franglaise profile image
FranglaiseGraduate10 in reply to Yogaandrun

Me too....especially after the oppresive heat here....well done...the plan is,awesome

Jonno34 profile image
Jonno34Graduate10 in reply to Franglaise

I am in North Cyprus and it is just passing summer thank god!

Franglaise profile image
FranglaiseGraduate10 in reply to Jonno34

I never thought i would wish for cooler weaher, but I am doing...its nice and windy and raining today....perfect for a run.

Jonno34 profile image
Jonno34Graduate10 in reply to Franglaise

Today I did the Cablenet 5K in Nicosia and it was my hardest run so far. Loads of long uphills and in direct sunlight and 33 degrees. Very nearly walked.

Yogaandrun profile image
Yogaandrun in reply to Jonno34

Hills and heat not a good combi, well done for completing

Franglaise profile image
FranglaiseGraduate10 in reply to Jonno34

There would be no shame in walking a bit with beat and hills....i allowed myself 10 walking stella to get my breath back a few times in a 10k I did in August....I needed it.

Well done though...heat is exhausting....and hills.

Jonno34 profile image
Jonno34Graduate10 in reply to Franglaise

Thanks

grumpyoldgirl profile image
grumpyoldgirl

Good job Lisa! I'm glad that I'm starting these longer runs as the weather gets cooler

Yogaandrun profile image
Yogaandrun in reply to grumpyoldgirl

Thanks, so am I.

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