Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

16,414 members • 26,199 posts

All posts for September 2018

Bling ✨🏅✨

My Race at Your Pace August run 50 miles challenge medal and certificate arrived. The medal is the size of a dinner plate (for those of you on the spectrum,...

My Race at Your Pace August run 50 miles challenge medal and certificate arrived...

Hidden

•6 years ago

51 Replies

10k parkrunning?

I haven't posted for a while as I've been consolidating my 5k running... Just done my 7th along with 2 shorter runs a week and feeling so much better these...

I haven't posted for a while as I've been consolidating my 5k running... Just do...

oldwheezer69

Graduate10•6 years ago

15 Replies

5k with Zombie Run!

Puffed my way up and down hill with the aid of Zombie Run, yesterday morning. I was a bit of a snail, but still outran the zombies 🙂

Puffed my way up and down hill with the aid of Zombie Run, yesterday morning. I...

Gran4z

Graduate10•6 years ago

9 Replies

Want to take advantage of all our features? Just log in!

A summer of progress

Haven’t posted in a while although I’ve been hovering in the background 😂 Back to work (school) tomorrow - 6 weeks of running progress though over the summer...

Haven’t posted in a while although I’ve been hovering in the background 😂 Back...

Tasha99

Graduate10•6 years ago

56 Replies

Ouch

I’ve had a slight ankle niggle since the middle of the week. Wasn’t too much of a problem after my intervals on Thursday so I decided to run Saturday, but cut...

I’ve had a slight ankle niggle since the middle of the week. Wasn’t too much of ...

tony_a

Graduate10•6 years ago

14 Replies

Cardiff 10k

In April 2018 I started the C25k programme having never run previously. Hundreds of other people started at the same time, including HoagyM. We graduated...

In April 2018 I started the C25k programme having never run previously. Hundred...

BethMay

•6 years ago

16 Replies

Sunday morning run!

Well I wrote this post earlier on this morning and thought I’d posted....... obviously I hadn’t. Anyway this was 5k in 38mins so I’ll take that thank you very...

Well I wrote this post earlier on this morning and thought I’d posted....... obv...

Hidden

•6 years ago

16 Replies

Following ju-ju’s plan. Went o...

Following ju-ju’s plan. Went out to run 8km at 11.30am. Ground to a halt at 5km. Then realised I’d not eaten for 12 hours. D’oh. Turns out you can’t run on an...

Following ju-ju’s plan. Went out to run 8km at 11.30am. Ground to a halt at 5km....

Outofpuff

Graduate10•6 years ago

10 Replies

Everyone is a star...

A huge well done to all for taking on the challenges of running, for every step taken, for every km covered, for every goal achieved ☺☺ 2 weeks until my 1st...

A huge well done to all for taking on the challenges of running, for every step ...

Issue5

•6 years ago

7 Replies

One for the guys.

Just because you deserve it lads. There's a sale on at meggings.com get ready for winter in style.......

Just because you deserve it lads. There's a sale on at meggings.com get ready fo...

pinkaardvark

Graduate10•6 years ago

27 Replies

10k - I did it Ju-Ju's way

Pre reading notes: **No snails were harmed in the remaking of this man** It would be unfair to mention any one person in particular, but I truly hope you...

Pre reading notes: **No snails were harmed in the remaking of this man** It w...

LoungeLizaard

Graduate10•6 years ago

55 Replies

“One of the beautiful things about running is that it is direct and elegant. The formula is simple: put one foot in front of the other".

Many, many of you amazing friends here, know that I am back on track and back running again three times a week. The messages of support and encouragement and...

Many, many of you amazing friends here, know that I am back on track and back r...

Oldfloss

Administrator•6 years ago

69 Replies

Blimey 75 miles walked !!!

Just wait till I start my running again!! Cannot believe I walked so far in August!! I’d walked 7 miles in July ( on my crutches and boot) and was determined...

Just wait till I start my running again!! Cannot believe I walked so far in Augu...

limberlou

Graduate10•6 years ago

17 Replies

Whoopee! I'm a sub-30 minuter!

This has been a long time coming - graduated from C25k in May, when my 5k at Park Run was 35 minutes. Since then I have been improving my time very gradually,...

This has been a long time coming - graduated from C25k in May, when my 5k at Par...

MutleyShuffle

Graduate10•6 years ago

22 Replies

Shoe porn

Mizuno wave rider 22 .. 3rd pair of riders ..love em

Hidden

•6 years ago

6 Replies

1st park run

Finally did my first park run today having graduated c25k in July. As you can see from the picture my local park run is well supported with 440 runners today....

Finally did my first park run today having graduated c25k in July. As you can se...

Catster

Graduate10•6 years ago

8 Replies

Do I need to buy trail shoes for the Beachy Head 10K?

This week I’ve not really been able to follow the plan in regards to distance. I’ve just come back from holiday with loads of hills, so I’ve done some hill...

This week I’ve not really been able to follow the plan in regards to distance. I...

Blondie187

•6 years ago

2 Replies

Bridge to 10k

Has anyone downloaded the Bluefin free podcast ? I really need a Laura in my ear telling me when to run and when to walk to enable me to get to 10k . If anyone...

Has anyone downloaded the Bluefin free podcast ? I really need a Laura in my ear...

lexiemcd

60minGraduate•6 years ago

10 Replies

Connection, self awareness and the strength of the forum.

Hi All, Just knew I could not stay away too long without visiting briefly and posting. Not injured, not running, no gym.Just gardening and infrequently...

Hi All, Just knew I could not stay away too long without visiting briefly and p...

Tbae

•6 years ago

28 Replies

Last training run before GNR

After two exhilarating races this week.... Sun 5M and Thurs 4M..... I set off this morning on my final run before the Great North Run next Sunday. I figured 8...

After two exhilarating races this week.... Sun 5M and Thurs 4M..... I set off th...

TedG

Graduate10•6 years ago

25 Replies

W2R2 First Parkrun!

I’m a bit behind on the old B25K plan but this morning I did week 2’s 5k. It was also my first Parkrun! Photo is of me and the parkrunners, not in a park, but...

I’m a bit behind on the old B25K plan but this morning I did week 2’s 5k. It was...

jimmers

Graduate10•6 years ago

9 Replies

10k plan

Week 1 first run did 5k .hope i finsh this plan 🙄 I can't imagine doing a 10k run,😁

Week 1 first run did 5k .hope i finsh this plan 🙄 I can't imagine doing a 10k r...

Jennypenny2

Graduate10•6 years ago

10 Replies

bridge week 1 - Park Run

Yay!!!! Completed my first park run today 🎉😁🏃🏼‍♀️🙌🏻🐌 was hoping to finish in 45 min or less (slow and steady) unofficial time was 39 mins woohoo!!...

Yay!!!! Completed my first park run today 🎉😁🏃🏼‍♀️🙌🏻🐌 was hoping to finis...

EmmaA-F

•6 years ago

19 Replies

The thrill of the chase.

I came to running after many, many years as a 'Couch potato'. At school, I had always been involved in many sports but then the attraction seemed to wane, when...

I came to running after many, many years as a 'Couch potato'. At school, I had a...

grenoble12

•6 years ago

5 Replies

Great North Run Park Run prep

Well, just over a week to go until the GNR and typically the asthma has flared up over the last week. I am back on the steroids but hadn't run for about 10...

Well, just over a week to go until the GNR and typically the asthma has flared u...

ChrisAllen1

Graduate10•6 years ago

8 Replies

Keswick Parkrun Magic

Just back from my usual (7th week in a row) parkrun at Keswick. Photos are forward and back at about 1.5Km in ( or 1.5Km from the finish on the way back...)...

Just back from my usual (7th week in a row) parkrun at Keswick. Photos are forw...

theoldfellow

•6 years ago

16 Replies

Some forum stats to share

I thought I would share some metrics with you today. I keep saying how much we have grown but the metrics we get show us the volume of how much. Thank you...

I thought I would share some metrics with you today. I keep saying how much we ...

Realfoodieclub

Graduate10•6 years ago

10 Replies

Lloyd Parkrun -5K

Hi all, I’ve done Parkrun this morning in 33:20. 🙂👍 I picked up an injury last weekend 😕 so I’ve been resting up all week. Happily I got through this run...

Hi all, I’ve done Parkrun this morning in 33:20. 🙂👍 I picked up an injury last...

David_G

•6 years ago

6 Replies

Saying goodbye to the summer

Set off today on my last run of the summer holidays 😔. Was determined it was going to be a good one and had mapped out a new 10k trail route. The weather was...

Set off today on my last run of the summer holidays 😔. Was determined it was go...

DebJogsOn

•6 years ago

13 Replies

Beautiful September running

Good morning dearest running fiends, Inspired by the amazing 12.7km run by my running buddy Hidden yesterday, today I decided to increase my long run from 10km...

Good morning dearest running fiends, Inspired by the amazing 12.7km run by my ru...

Sadie-runs

Graduate10•6 years ago

35 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for September 2018

Bling ✨🏅✨

10k parkrunning?

5k with Zombie Run!

A summer of progress

Ouch

Cardiff 10k

Sunday morning run!

Following ju-ju’s plan. Went o...

Everyone is a star...

One for the guys.

10k - I did it Ju-Ju's way

“One of the beautiful things about running is that it is direct and elegant. The formula is simple: put one foot in front of the other".

Blimey 75 miles walked !!!

Whoopee! I'm a sub-30 minuter!

Shoe porn

1st park run

Do I need to buy trail shoes for the Beachy Head 10K?

Bridge to 10k

Connection, self awareness and the strength of the forum.

Last training run before GNR

W2R2 First Parkrun!

10k plan

bridge week 1 - Park Run

The thrill of the chase.

Great North Run Park Run prep

Keswick Parkrun Magic

Some forum stats to share

Lloyd Parkrun -5K

Saying goodbye to the summer

Beautiful September running

Search posts

Pinned Posts

Latest poll

Would you like to buy a medal for HU10 spring 2024? 🥇 [Please only vote here OR on the Fun Beyond 10k poll, not both! Thank you!]

Topics

Archive