10k plan : Week 1 first run did 5k .hope i... - Bridge to 10K

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10k plan

Jennypenny2 profile image
Jennypenny2Graduate10
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Week 1 first run did 5k .hope i finsh this plan πŸ™„ I can't imagine doing a 10k run,😁

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Jennypenny2 profile image
Jennypenny2
Graduate10
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10 Replies
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Ang33333 profile image
Ang33333

Well done for starting! Can't contemplate a 10k yet. Maybe next spring! πŸ˜ƒ

misswobble profile image
misswobbleGraduate10

There’s no hurry is there πŸ˜ƒ.

Why the doubt? You got to 5 πŸ’ͺπŸ‘πŸ˜ƒπŸƒβ€β™€οΈ

Jennypenny2 profile image
Jennypenny2Graduate10β€’ in reply tomisswobble

Thanks for the support just what I needed , I will just take it easy and see what I can do.😁

misswobble profile image
misswobbleGraduate10β€’ in reply toJennypenny2

Yeah, hang loose, be a bit Zen. Slow runs are gorgeous, specially in this weather. Have fun and keep chipping away at the distance. Prepare to be amazed. As long as it’s slow and steady, you’ll avoid injury and keep enjoying it πŸ‘

Wizziewood profile image
WizziewoodGraduate10

Well done, you're on your way to 10k! You got to 5k so absolutely no reason why you won't get to 10k.

It doesn't matter if it takes a while but I know it won't be long before you're posting that you've done it!

Good luck and keep up the good work. Happy running!

Sadie-runs profile image
Sadie-runsGraduate10

Well done, Jenny! I actually found B210k easier than C25K in many ways...but at the start I still couldn’t imagine running 10km!

Take it one run at a time, go nice and slow on the long runs, you will be fine. 😁

Sadie-runs x

Jennypenny2 profile image
Jennypenny2Graduate10

Hi . I was thinking to far ahead 😬 a run at a time πŸ˜€like you said ,great advice☺

Oldfloss profile image
OldflossAdministratorGraduate10

The plan works.... slow and steady gets you there:)

Dexy5 profile image
Dexy5Graduate10

Hi Jenny penny, I’ve just done w2r1 so you will be just behind me. We can do this! πŸƒβ€β™€οΈπŸƒβ€β™€οΈ

Jennypenny2 profile image
Jennypenny2Graduate10

Good luck 😁

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