Lloyd Parkrun -5K

[David_G]

Hi all, I’ve done Parkrun this morning in 33:20. 🙂👍 I picked up an injury last weekend 😕 so I’ve been resting up all week.

Happily I got through this run ok so I’ll be back running my post-grad B210K consolidation runs next week. 😀

Happy running everyone! 🏃‍♂️🏃‍♀️

[AlMorr Ambassador Graduate10]

Well done David

[Sadie-runs Graduate10]

That’s a great PR time, well done David! Hope the injury has well and truly healed, good work getting back out there. 👏👏👏

[David_G in reply to Sadie-runs]

Thanks Sadie, I was a little nervous to start with but it felt fine once I got into it 🙂👍

Can’t wait for Monday when the plan is another 10K if all goes well. 🤞

[Equi-geek Graduate10]

Well done! There was nothing to worry about, was there! 👏👏👏

[Dexy5 Graduate10]

Well Done David_G . Glad that the rest has sorted your injury. A great day for a parkrun

[Myrar]

Well done david ..good time too ..hope you stay injury free ..good luck on your runs 😊😊🏃🏃