Posts - Couch to 5K | HealthUnlocked

Couch to 5K

132,414 members158,564 posts

All posts for December 2018

Premature Park Run

Since the run today was W9R1, I decided to join my local park run. I expected ...
Mercmancouchto5k profile image
Graduate

Christmas Boggy Christmas

Never thought I'd be running on Christmas Day, first for everything I suppose! ...
mickh007 profile image

Merry Christmas Everyone!

Santa brought me a new PB for the 5k - and that was despite my antlers getting s...
jayval70 profile image
Want to take advantage of all our features? Just log in!
or

Happy Santa day

Christmas park run done followed by a bacon sandwich great way to start the day....
Beccym profile image
Graduate

Christmas Eve moonlit run and stats!

Lovely moon last night! Even from the streets and pavements of a suburban town i...
JT489 profile image
Graduate

W6R2 Christmas Parkrun

Wow what an awesome run today. Not going to lie when I woke up and saw the temps...
emma_lynne profile image
Graduate

Happy Christmas! 🎄

We've just done our Xmas morning run on the beach and it was SO worth it!!! The...
BirdyRose profile image

Merry Christmas

Birdy and I went for a run this Christmas morning... Honestly if you asked if ei...
DoozerMcDooze profile image
Graduate

Merry Christmas

Made an Xmas stocking on Strava 🎅🏼 Happy running everyone. Very happy to get t...
CatMo13 profile image
Graduate

Christmas Run: Week 6, Run 2.

Merry Christmas everybody! I hope you all have a magical day. I have a day full...
BethanDavies profile image

It’s Christmas!!!!

Merry Christmas to my fellow runners, may your Christmas pudding fuel your legs ...
Taffinator profile image
Graduate

Warwickshire Christmas Morning Wk7 Run1

Happy Christmas Everyone, Had a lovely slow steady jog through the wet and misty...
MrFox001 profile image
Graduate

Happy Crimble

Well, never in a million years did I think I'd be starting Christmas day with a ...
GuybrushThreepwood profile image
Graduate

Merry Christmas

I'm off for a run. Who's coming?
SlowLoris profile image

So, thanks to you lot I’m off ...

So, thanks to you lot I’m off for my first ever Christmas morning run 🏃‍♀️!!! G...
Hidden profile image

W6r2 ✅

Well what a lovely way to start Christmas Day! Hope you all have a great day. Me...
Shelley2310 profile image
Graduate

Off the airways and MERRY CHRISTMAS!

Been of the airways due to injuring the ankle that I broke last year; hope to st...
SueAK profile image
Graduate

Week 8 run3 sort of

Attempted this run today but got the worst stitch ever and couldn't run for 28 m...
Jalk profile image

2nd Parkrun - Improving

https://www.mapmywalk.com/workout/3296714776?fbclid=IwAR3OagfI-yM5g5bQ_rPjKgk-Pe...
Seriouslyblonde profile image
Graduate

Finally 5k in the bag

11 months ago I started couch to 5k. I got to the stage where I was running 20 m...
Giddys profile image
Graduate

Early Christmas present to myself 😃

When I started the C25K programme I worried that I didn’t have it in me to get t...
FawnDoo profile image
Graduate

merry christmas everyone X carb loading for NYD

just to wish everyone a happy christmas , hope you get lots of lovely running ge...
secksy34 profile image
Graduate

Merry Christmas

I want to wish all oh here a very merry Christmas. Thank you all for your suppor...
Shelley2310 profile image
Graduate

Food for running and recovery

Merry Christmas all. Just wondering what the best food is to eat,to give lots of...
Irunwithmydog profile image
Graduate

The Last Leg of the Alzheimer’s Challenge

On the left is JCR (me) on the right, super runner Razouski who joined me today ...
Hidden profile image

RUNNING ON XMAS DAY!

Its Xmas eve and I am SO excited to go running on the beach for the first time e...
BirdyRose profile image

For everyone running over the Festive Season...just something to get you in the mood☃☃🏃‍♀️🏃‍♂️☃☃

This one is especially for our awesome ButtercupKid .... I sang it all through ...
Oldfloss profile image
Administrator

Xmas eve running

I went for my first consolidation run this morning with my sister somewhere new....
Pinkybee profile image
Graduate

Chuffed

I did a slow and steady consolidation run 9 today and managed 6km. It was a love...
Liz5K profile image
Graduate

W8R1

First 28 min in the bag 😅finally worked out how to track a treadmill run on the...
Dixie65 profile image
Graduate