Posts - Couch to 5K | HealthUnlocked
All posts for June 2018
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Slowly but surely
Wk8 R2 completed this morning. 28 mins very slowly but did not stop. Never thoug...
Muscle cramp help
I did my first run of week 5 fine and that night had horrendous calf cramp in 1 ...
Oh dear, more kit
So, I saw a bargain on the Adidas website and bagged myself a really lightweight...