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Week 7 run 3, under a waterfall

Week 7 run 3, under a waterfall

Did the last run of week 7 this morning in sunny but not overly hot weather. Michael suggested I change my route, so I'm starting under this waterfall and running north along the valley.

25 minutes didn’t seem as long as it did on runs 1 and 2, which surprised me because I did a big hike in the mountains yesterday and I was a bit worried I might have overdone things. Any exercise is good exercise, it seems.

Looking forward to week 8, can’t believe I've made it this far, and I certainly wouldn’t have reached this point without all the inspirational stuff that you lot write on here 👍

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Well done to you. Great picture. I did wk7 r3 at 6am this morning and as usual the first 5 mins were a struggle. Feeling confident about the extra minutes on Sunday though. Just wish I could up the distance. Happy running in that beautiful scenery ☺️

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Yes the first 5 minutes are a bit of a struggle for me too. I don’t have anything that will measure my distance, so I just count the bus stops along the road 😂

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Love it.... :)

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Omg that waterfall looks beautiful! And very inviting in this heat haha. Well Done completing your run. 👏👍 The first 5/10 minutes are always the worst arnt they.

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Oh my.. that looks amazing.... very well done you! Just relax and enjoy these lovely longer runs... the legs are finding their happy pace... and with that scenery...no wonder:)

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Well done. Great photo.

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