Hello w4: Well w3 in the books. Just finished... - Couch to 5K

Couch to 5K

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Hello w4

cheeseheads profile image
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Well w3 in the books. Just finished it today and like last week it was a piece of cake. Looks like next week has new challenges and I’m looking forward to kicking their butts. Hope everybody has a great weekend

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cheeseheads
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cheekychipmunks profile image
cheekychipmunksGraduate

Snap. I enjoyed W3, and did R3 today too. I’m looking forward to W4 but it’ll need to start on Monday as I have a busy weekend ahead. Not sure I can wait!

cheeseheads profile image
cheeseheads in reply to cheekychipmunks

I’m starting w4 on Monday morning myself.

Oldfloss profile image
OldflossAdministratorGraduate

Just some other great runs..keep it slow and steady and enjoy.. well done:)

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