Wk8 R2 completed this morning. 28 mins very slowly but did not stop. Never thought I’d be saying this but reckon I’ll be taking my lad to park run soon. He’ll be way ahead but can cheer me on.
Slowly but surely: Wk8 R2 completed this morning... - Couch to 5K
Slowly but surely
Written by
LisaWiz
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2 Replies
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OldflossAdministratorGraduate
Go you... very well done...he will be so proud
kez2020ukGraduate
Well done 😃. I did W8 R1 today & it was ‘okay’ ... still amazed I can manage more than 1 minute! This program def works!
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