Finished week 6 with no further problems with lower back after some additional rest/repair days - phew!
Week 6 run 3 completed: Finished week 6 with no... - Couch to 5K
Week 6 run 3 completed
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Maarti
Graduate
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OldflossAdministratorGraduate
Slow, steady and relaxed.. perfect longer runs... well done you
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