Posts - Couch to 5K | HealthUnlocked

Couch to 5K

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All posts for January 2018

I'm getting slower!

So I have just done my 7th park run and I am only less than a minute faster than...

Is this what the running community thinks of us?

The January Joggers are here, and they are a plague upon our pavements https://t...
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New starters hoping to lose weight - take your measurements instead!

Hello everyone There are often posts here from people who are starting Couch to ...
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Did my first Parkrun! Mud, ice and tutus - all good fun.

I dragged myself out of bed this morning in the frosty -1 temperatures and brave...
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Guardian article

C25K has had quite a few mentions in the Guardian recently, along with all the o...
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Look what I just bought

It’s a slim fit buff. Look what youve all done to me. I have an ever expanding w...
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Not discouraged

Hi Thanks to everyone on here who made me feel better after I couldn't complete ...
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Legs hurting!

Well thats wk r3 done with my mum debbie698 this morning! Really enjoyed it! Nic...
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will I won’t I?

Starting week 8 today and not sure how it’ll go! Finished week 7 with great diff...
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Back on the run

So after recovering from a foot injury and Christmas it's time to get back to it...
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I've started....

Run 1 week 1 completed. Not sure what distance I covered. I know this must vary...
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Well!

This morning I did W1R3 with my daughter suecan70- I found it harder with all th...
Debbie698 profile image

Newbie here!

Hi All, Brand new to all this, please can I ask a question. Do you think it wou...

Trochanteric bursitis

I’ve been to MIU and they suggested I may have trochanteric bursitis, to rest u...
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Week 1 first run in the bag

Hi I am a 61 year old unfit and overweight male but have been walking a mile a d...
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Back

With an injury and Christmas laying me low today was the first run for 4 weeks. ...
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Worn Out

Hi All. I normally do my 3 runs on Môn, Wed & longer run on Friday leaving Sat &...
dindy profile image
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Walk/ Run

Hi All. Been reading on this forum & the web about walk /run. There seems to be ...
dindy profile image
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Week one done, can anyone feel my legs?!..I can’t

Just completed week one....other than the fact I find it difficult to breathe an...
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26 down 1 to go!!

Just completed Week 9 Run 2 and can’t believe I only have one more run until I g...
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First Run

Just finished my first run and feeling great. Tired, but great. I was planning ...
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Oh bah!

If you want run... do not drop a heavy bread board on your toe! Sadly limping. �...
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😊 feeling good

Just back from week 2 run 2, glad I went out always feels better once your out �...
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All gone Pete Tong...

Happy new year everyone 🎉 I was struggling on week 4 and my last run was 2 week...
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Week 5 Run 3 Failed

First run to fail. :( Had to slow down halfway through of my 20mins run.. just s...
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Finally graduated, so two reasons for posting

Number one: I graduated on January 4 and want to say to anyone who is struggling...
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Oh...Wow!!!

Good Morning 😊 Well...that was a nice surprise 😊 I got up this morning & went ...
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New

Hi I'm new to this running business, started couch to 5k on Tuesday OMG how unfi...
Lori48 profile image

How times change!

If you had told me three months ago that I would be sitting down and pulling on ...
swisstony4 profile image
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Week 1 done 😀

That’s it week 1 complete pleased that I have achieved it and looking forward 2 ...
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