This morning I did W1R3 with my daughter suecan70- I found it harder with all the stopping and starting than I do with my normal minimum 30 minute runs😱. Now how does that work!
Well!: This morning I did W1R3 with my daughter... - Couch to 5K
Well!
Written by
Debbie698
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2 Replies
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BluebirdrunnerGraduate
Ha, it will be good training for you Debbie. It is easier to keep going than to take breaks, we learn that in Wk6 don't we... something to do with this..
healthunlocked.com/couchto5...
Keep up your 30 mins, and running with Suecan sometimes too.😊x
Thankyou though mum! It was brill to be out with you 😁 dont think i will be swimming or running today though ha ha!
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