Just completed Week 9 Run 2 and can’t believe I only have one more run until I graduate from the program.
I did the local parkrun this morning and had great fun dodging in and out of the puddles and slipping and sliding on the muddy paths!!
Lost about 20s on Km4 slipping on a corner but with the help of a friend keeping pace still managed to clock up a respectable 5K @ 28:52, a new PB for me.
Looking forward to my last C25K run on Mon / Tues and already looking towards 10K +
Does this mean I can actually call myself a runner??!!
Happy weekend to everyone