Well I signed up for a 10k race. It's for race for life so nothing too serious. It seemed daft to sign up for a 5k when I do that most weeks.
Anyway I thought I had better run 10k so on Tuesday I did. I think I am still high from the achievement. I just want to get my time down to closer to an hour.
Today I volunteered for the first time at Parkrun. It was bloody brilliant ! Had a great time though was very very cold.
I went out for a run afterwards to make up for no running. Was most enjoyable.
Have a great weekend of running people.