I thought that the new C25kers might like to read the most recent parkrun newsletter. This pops into my email box every week but this week they actually mentioned Couch to 5k.

You will hear mention "parkrun" in the discussion forum - this might give you a little more insight.

I have only done three parkruns myself because I volunteer at WeightWatchers on a Saturday - but they have all been good fun.


Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

1 Reply

  • Any advertising helps promote this great programme. Thanks for posting.

You may also like...