I got to week 4 then got shin splints and everything I read said to stop running for 2 weeks.
I'm now nervous about going back out. Do I go back to week 1? What if I get shin splints again, I am getting aches in my leg bones when I am sitting which seems odd.
On the whole I enjoyed my jogging but had a real struggle at the end of week 4: mild but persistent shin splints really got me down.
Should I give up learning to jog on the roads and try the gym instead?
Hate that I am so rubbish at this.