Finished c25k

[21magpies]

Finally finished couch to 5k this evening - below freezing temps and in the dark seem to agree with me because it was also a new record for me speed-wise, and lovely to finish on a high! It's taken me since April to get to this point!Very excited to be able to join the quests, and start the Beyond C25k runs. I'm also checking out Juju's magic 10k guide. There's a trail run 10k near(ish) my area in March and I'm not sure I'd be ready by then but I'd love to try it, so aiming for then anyway!

[Oldfloss Administrator Graduate10]

Huge well done to you!

Go get that graduate badge ! You have earned it... Lots of support here for you and lots of tips for moving forward

[Yesletsgo Administrator Graduate10]

Well done, congratulations on your graduation.

If you build up gradually there's no reason why you shouldn't get to 10K by spring. Have you had a look at the Bridge to 10K page healthunlocked.com/bridgeto10k ? Lots of tips and support for when you want to think about going a bit further

[00marks Graduate10]

Congratulations on completing C25K!

[MissUnderstanding Administrator Graduate10]

Congratulations!! 10k by March should be no problem at all. You’ve got loads of time. If it’s a trail race, it’s worth making sure you do plenty of runs on trails as part of your build up (if you’re not doing that already). Having something in the diary is great motivation for those days when you’re not as up for running. Good luck!