Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

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All posts for December 2021

Dental problem delayed my runs this week

I should have been out running this morning but yesterday I had to get a large heavily filled tooth extracted and was advised to avoid strenuous activity for...

I should have been out running this morning but yesterday I had to get a large h...

Headspace1st

•3 years ago

5 Replies

How life changing

Looking back on when our group started the C25K program life was so much easier although probably didn’t seem it at the time. Doing our runs three times a week...

Looking back on when our group started the C25K program life was so much easier ...

Hidden

•3 years ago

4 Replies

Frosty!

The weather has been so gloomy for the last week I just haven't been motivated to leave the house any more than the bare minimum, but yesterday was different....

The weather has been so gloomy for the last week I just haven't been motivated t...

Yesletsgo

Ambassador•3 years ago

11 Replies

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A run with a purpose

I've been struggling to find the time to fit in some longer runs during daylight hours recently, so when I looked at the map and realised that I could combine...

I've been struggling to find the time to fit in some longer runs during daylight...

Woollyweaver

Graduate10•3 years ago

7 Replies

Hi from Xmas and new year in Madeira and different walks to normal

We arrived in Madeira yesterday after an eventful journey as plane tried to land in Madeira Monday but very windy and thunderstorms and circled around for 2...

We arrived in Madeira yesterday after an eventful journey as plane tried to land...

Doris8

Graduate10•3 years ago

15 Replies

Running watch reccomendations

I am currently running with a Samsung watch active 2 but I'm not too sure on its accuracy. I'm thinking of treating myself to a new watch for Christmas and was...

I am currently running with a Samsung watch active 2 but I'm not too sure on its...

Ayano21

•3 years ago

40 Replies

DAZZLING DECEMBER QUEST WEEK 4!!✨🌟✨⚡️

Hello Questers 🙂 whoop whoop! How's it all going? We’ve had Winter Solstice and we’re into the final week for the December Quest so hopefully we’re nearing...

Hello Questers 🙂 whoop whoop! How's it all going? We’ve had Winter Solstice and...

Irishprincess

Graduate10•3 years ago

48 Replies

First 15km run

I got an early Christmas present, Garmin Forerunner 225 and wanted to take it out for a test run. Did all the setting up, updates, regulations etc. I decided...

I got an early Christmas present, Garmin Forerunner 225 and wanted to take it ou...

Freecloud

Graduate10•3 years ago

2 Replies

100k? 500k? 1000k? …. Running Resolutions for New Year 2022!

Hello runners! For those of us that enjoy colouring in…the nice people at eagl-s print solutions have kindly shared the download link below for their range of...

Hello runners! For those of us that enjoy colouring in…the nice people at eagl-s...

Longsocks

Graduate10•3 years ago

2 Replies

First run back.

I was quite excited as well as a touch apprehensive for my first run post Covid. I wasn't seriously ill fortunately just suffered with coughing, sneezing and...

I was quite excited as well as a touch apprehensive for my first run post Covid....

Hidden

•3 years ago

16 Replies

Finally I got out there

Well after 2 weeks of feeling under the weather (virus ( not THE virus) then infection ) I finally felt well enough to get out there. Managed my usual 20...

Well after 2 weeks of feeling under the weather (virus ( not THE virus) then inf...

Scruff55

60minGraduate•3 years ago

6 Replies

Recovery from gluteal tendinitis

After 6 weeks of no running (my longest gap in 3 years of running 3-5k a week), I have finally felt a bit less pain from the gluteal tendinitis I was diagnosed...

After 6 weeks of no running (my longest gap in 3 years of running 3-5k a week), ...

Lizzog

•3 years ago

13 Replies

Starting over again

Hallo, I haven't posted for a while as I've been doing physio sessions after my second ankle sprain of the year. I'm back into light jogging and I've had the...

Hallo, I haven't posted for a while as I've been doing physio sessions after my ...

Martlet76

•3 years ago

10 Replies

A HM for December 2021

Oops! I normally post my write-ups here. I've just realised I put my most recent one in the Marathon forum....

Oops! I normally post my write-ups here. I've just realised I put my most recent...

nowster

Graduate10•3 years ago

2 Replies

Runderwear anyone?

A quick question for you. Do any of you wear special pants for your runs? Just asking as I have been getting a bit.... er.....challenged in the underwear...

A quick question for you. Do any of you wear special pants for your runs? Just a...

Fionamags

Graduate10•3 years ago

55 Replies

BUPA 10mile programme Beginner - week 11

Hello and welcome everyone reading this post. Another Personal Record broken this week (distance). Run1 Tuesday 50mins Easy jog - 7.18k nice steady run, no...

Hello and welcome everyone reading this post. Another Personal Record broken thi...

RunGirl1989

Graduate10•3 years ago

6 Replies

Was it worth it??

Yes it was. While at work I started to yawn, oh dear I thought, I’m going for a run after work and here I sit yawning over my desk, my legs are hanging off...

Yes it was. While at work I started to yawn, oh dear I thought, I’m going for a...

SueAppleRun

Graduate10•3 years ago

14 Replies

How did your parkrun or (not)parkrun go?

Hello Everyone and happy weekend. Today is parkrun day, a free 5K event which takes place every Saturday morning all around the world. It is for everyone,...

Hello Everyone and happy weekend. Today is parkrun day, a free 5K event which ta...

damienair

Administrator•3 years ago

71 Replies

Canicross Podcast

I’m just nursing a flu in bed, so am listening to many podcasts and came across this one: Canicross Conversations https://www.canicrossconversations.co.uk/...

I’m just nursing a flu in bed, so am listening to many podcasts and came across ...

CBDB

Graduate10•3 years ago

3 Replies

No running til Christmas Eve

If all goes tonl plan I will be out if self isolation on the 24th. I tested positive on Monday and only got the results this afternoon. It was part if the ONS...

If all goes tonl plan I will be out if self isolation on the 24th. I tested posi...

Rennur

Graduate10•3 years ago

14 Replies

SNAIL's SIX- aversary... Fast enough to get there... Slow enough to see.

Well, who would have thought it... I only just realised that, to the date, six years ago, I graduated C25K...? So, in true Floss style, here goes...You know...

Well, who would have thought it... I only just realised that, to the date, six y...

Oldfloss

Administrator•3 years ago

58 Replies

Garmin V02 Max stuck problem - update

This an update to my previous post - https://healthunlocked.com/bridgeto10k/posts/147291252/v02-max-seems-stuck-garmin I contacted Garmin about the problem and...

This an update to my previous post - https://healthunlocked.com/bridgeto10k/post...

orangeguy

Graduate10•3 years ago

5 Replies

Bridge to 10K App?

Is there an App to help with life after C25K? I’ve kept going and I’ve progressed from the 30min runs to around the 5K distance mark now, but I want to keep...

Is there an App to help with life after C25K? I’ve kept going and I’ve progresse...

Brian_Goodall

•3 years ago

4 Replies

Greetings from Canada

So good to reunite with family after two years!Minus 21 degrees & very beautiful outside but not for running 🤣 However a warm basement with a view out is...

So good to reunite with family after two years!Minus 21 degrees & very beautiful...

Annieapple

Administrator•3 years ago

12 Replies

Bridge to 10 k

Hello I’ve been doing the bridge to 10k plan and followed it I just did the first 8k run and managed it just but it took me 1 hour should I carry on with the...

Hello I’ve been doing the bridge to 10k plan and followed it I just did the firs...

Duckaroo

•3 years ago

22 Replies

A slow 5K

Hiya, Went out yesterday after work, no being in the mood to run. This perpetual grey weather is really getting me down and I am in no mood to do anything. But...

Hiya, Went out yesterday after work, no being in the mood to run. This perpetual...

Hidden

•3 years ago

24 Replies

My first 8k!

So I veered off the 10k plan a while back due to a niggly hamstring, but I managed a 7k a couple of weeks ago and today I got to 8k 🎉 It was a bit slow at...

So I veered off the 10k plan a while back due to a niggly hamstring, but I manag...

WhizzyTwix

Graduate10•3 years ago

12 Replies

I probably should be on an old fogies forum

Because that’s what I feel like today. It’s a grey day and there’s not much else to say about it. Hav not been sleeping well and lots to do And I’m...

Because that’s what I feel like today. It’s a grey day and there’s not much els...

SueAppleRun

Graduate10•3 years ago

40 Replies

DAZZLING DECEMBER QUEST WEEK 3!!! 🌟✨⭐️

Yikes! It’s week 3 already! How did that happen? How are you getting on with your Quests? I had a 10K race on Sunday. Lots of people dressed up as elves and...

Yikes! It’s week 3 already! How did that happen? How are you getting on with you...

Irishprincess

Graduate10•3 years ago

40 Replies

Early morning run

So glad I forced myself out the door this morning after days of excuses....told myself I would do a little 30 minute run but felt so good after this time and...

So glad I forced myself out the door this morning after days of excuses....told ...

Sunnytom

Graduate10•3 years ago

6 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for December 2021

Dental problem delayed my runs this week

How life changing

Frosty!

A run with a purpose

Hi from Xmas and new year in Madeira and different walks to normal

Running watch reccomendations

DAZZLING DECEMBER QUEST WEEK 4!!✨🌟✨⚡️

First 15km run

100k? 500k? 1000k? …. Running Resolutions for New Year 2022!

First run back.

Finally I got out there

Recovery from gluteal tendinitis

Starting over again

A HM for December 2021

Runderwear anyone?

BUPA 10mile programme Beginner - week 11

Was it worth it??

How did your parkrun or (not)parkrun go?

Canicross Podcast

No running til Christmas Eve

SNAIL's SIX- aversary... Fast enough to get there... Slow enough to see.

Garmin V02 Max stuck problem - update

Bridge to 10K App?

Greetings from Canada

Bridge to 10 k

A slow 5K

My first 8k!

I probably should be on an old fogies forum

DAZZLING DECEMBER QUEST WEEK 3!!! 🌟✨⭐️

Early morning run

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