Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

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All posts for December 2021

Woohoo. I got out again this morning 🎄🎉🧑‍🎄🎄🎉🧑‍🎄

Wasn’t sure I get out again before everyone arrived tomorrow. But I was up nice and early and out just after 8 am. It was a cool morning but dry. Set off for...

Wasn’t sure I get out again before everyone arrived tomorrow. But I was up nice ...

Scruff55

60minGraduate•2 years ago

8 Replies

E mails

Anyone having trouble receiving posts from people they are following. I don’t seem to be receiving them. Wonder if it’s a blip or something?

Anyone having trouble receiving posts from people they are following. I don’t se...

Doris8

Graduate10•2 years ago

26 Replies

Running challenge

I'd like to run lejog virtually in 2022, any ideas how I do this? I've seen it mentioned on some posts but never was inclined till now, and thinking about a...

I'd like to run lejog virtually in 2022, any ideas how I do this? I've seen it m...

Mormor1

Graduate10•2 years ago

9 Replies

Want to take advantage of all our features? Just log in!

Shoes?

Does anyone put their running shoes in the washing machine?? I'd love them to look good again!

Does anyone put their running shoes in the washing machine?? I'd love them to l...

Mormor1

Graduate10•2 years ago

29 Replies

Steep incline walk

Mr D and I went for a walk but first part of walk 1.5 kmwent on in front of him as he has think pulled hamstring or muscle strain, slipped in bath, not sure...

Mr D and I went for a walk but first part of walk 1.5 kmwent on in front of him ...

Doris8

Graduate10•2 years ago

1 Reply

10 K today for the first time in a long time!

Feeling pooped now, but very happy to have run 10k this morning. I've been trying to get back there since I had 2 months out due to injury in March/April....

Feeling pooped now, but very happy to have run 10k this morning. I've been tryi...

Lizcanrun

Graduate10•2 years ago

3 Replies

BUPA 10mile programme Beginner - week 12!

Hello and welcome in the last post of this series! Who, in their right mind, would have thought that I ( bloody hell ) will ever run 10miles 🙊 Well, let me...

Hello and welcome in the last post of this series! Who, in their right mind, wou...

RunGirl1989

Graduate10•2 years ago

4 Replies

Post festive battle

Blimey. That was so tough. Today was run day and to be honest I just did not want to go. It was grey, damp, miserable ..... and I had a hangover. However, I...

Blimey. That was so tough. Today was run day and to be honest I just did not wan...

Hidden

•2 years ago

10 Replies

Post Xmas run

HI all, my first run for a week, too difficult to get one in with family staying.. I go into catering mode and am always thinking of the next meal so not...

HI all, my first run for a week, too difficult to get one in with family staying...

Mormor1

Graduate10•2 years ago

20 Replies

A reluctant runner.

This one was for you Hidden after our exchange this morning. I really was reluctant but I’d said I would run every day so I was going. Joe is staying, Willows...

This one was for you Hidden after our exchange this morning. I really was reluc...

SueAppleRun

Graduate10•2 years ago

24 Replies

Tales from the IC : More Virtual Running Fun (#8)

Ok, I have to admit it: I’m having a blast of a time whilst I’m on the Injury Couch! So whilst I’m badly missing running out in the great outdoors with all of...

Ok, I have to admit it: I’m having a blast of a time whilst I’m on the Injury Co...

CBDB

Graduate10•2 years ago

10 Replies

Dreary weather = no running

Hiya, After reaching 10 miles, my running has gone seriously downhill. I took 1 week of running, then did 4 runs of 5K - 7K - 10K - 5K and then did not run at...

Hiya, After reaching 10 miles, my running has gone seriously downhill. I took 1 ...

Hidden

•2 years ago

33 Replies

Sea front run….

So I worked all over Christmas… but did a great run on Christmas morning…. Along the seafront in Camps Bay South Africa, 4.7 miles…. Now home (I’m Cabin crew)...

So I worked all over Christmas… but did a great run on Christmas morning…. Along...

Scw787

•2 years ago

3 Replies

Boxing Day impulsive decision

Hmm, what the absolute heck have I just done? Only signed up for the Manchester Half marathon next October. Decided I needed to keep focus over summer and aim...

Hmm, what the absolute heck have I just done? Only signed up for the Manchester ...

Reggit

Graduate10•2 years ago

10 Replies

2 and Happy Boxing Day 😀

Day 2 of being at home and going for a run. I hope everyone’s Christmas Day was as fabulous as ours So! after all the delicious food and opening of gifts and...

Day 2 of being at home and going for a run. I hope everyone’s Christmas Day was...

SueAppleRun

Graduate10•2 years ago

10 Replies

Christmas Present to Self 🎁🎄 c25k week 1 done!

Wake up - raining. Shall I go or not? Yes let's go .. "I can't believe you're actually going running on Christmas Day!" Mr B says Compromise. I get up make...

Wake up - raining. Shall I go or not? Yes let's go .. "I can't believe you're ...

Birdlady64

Graduate10•2 years ago

24 Replies

How did your parkrun or (not) parkrun go?

Hello Everyone and Happy Christmas. Today is Christmas Day and also parkrun day, a free 5K event which takes place every Saturday morning all around the world....

Hello Everyone and Happy Christmas. Today is Christmas Day and also parkrun day,...

damienair

Administrator•2 years ago

27 Replies

Merry Christmas from Willow & Sola & Parker

And look who got a bright yellow jacket to run in from under the tree 😀😀😀😀 A run round our park, 20 minutes for Willow, 30 minutes for me. Slow and steady...

And look who got a bright yellow jacket to run in from under the tree 😀😀😀😀 A...

SueAppleRun

Graduate10•2 years ago

32 Replies

Sneaked out before kids got up

Not much to report apart from everything hurt - this was my 1st run since Tuesday’s silliness and covid jab. Just a slow 5.3k on my usual weekday route....

Not much to report apart from everything hurt - this was my 1st run since Tuesda...

Reggit

Graduate10•2 years ago

4 Replies

Christmas Day Parkrun!

So excited, not for presents, but at the fact that our Parkrun is on today! I'm amazed but really pleased as didn't realize they ran all year. So happy...

So excited, not for presents, but at the fact that our Parkrun is on today! I'm ...

Hedgehogs123

Graduate10•2 years ago

4 Replies

Christmas eve run

Went out for an evening run and witnessed this. Pretty sure it's a reflection from a glasshouse or similar, but then again, it is christmas eve....

Went out for an evening run and witnessed this. Pretty sure it's a reflection fr...

Archerygoddess

60minGraduate•2 years ago

5 Replies

Out of Isolation

Perhaps thinking I could start running today was a tad optimistic. I managed a mile on the indoor bike yesterday and a 5K walk today - first time out in 10...

Perhaps thinking I could start running today was a tad optimistic. I managed a m...

Rennur

Graduate10•2 years ago

3 Replies

Feliz natal from madeira

My and mr Doris had a slow 10 km walk there and back to a wee village called Camara de lobos . It is very quaint fishing village . In one of the pictures not...

My and mr Doris had a slow 10 km walk there and back to a wee village called Cam...

Doris8

Graduate10•2 years ago

4 Replies

Tales from the IC : Festive Rowing-Run (#7)

Merry Christmas everyone! I see from the posts and Strava that a lot of us are getting out there, donning the one or other Christmas garb or hat 🎅, and...

Merry Christmas everyone! I see from the posts and Strava that a lot of us are ...

CBDB

Graduate10•2 years ago

12 Replies

Christmas Eve 5k

I feel as though I am almost back to pre covid levels with another 5k towpath run. It was certainly muddier than earlier in the week and also had the...

I feel as though I am almost back to pre covid levels with another 5k towpath ru...

Hidden

•2 years ago

4 Replies

Christmas Card . . .

Well, its been quite a busy pre Christmas week for me, all my plans for a nice long muddy countryside run seem to have fallen by the wayside due to lack of...

Well, its been quite a busy pre Christmas week for me, all my plans for a nice l...

orangeguy

Graduate10•2 years ago

3 Replies

Wow. 1st 3k for a while

Well that was a nice surprise. Determined to get another run in before the big day of I trotted thinking I’d manage my usual 20 minutes. But for some reason I...

Well that was a nice surprise. Determined to get another run in before the big d...

Scruff55

60minGraduate•2 years ago

8 Replies

Season's Greetings from the Admin Team! 😍

To all our lovely runners, We wish you a joyful end to 2021, and a fabulous New Year with lots of running! Much love, Your Admin Team xxx -- Card from...

To all our lovely runners, We wish you a joyful end to 2021, and a fabulous New ...

roseabi

•2 years ago

15 Replies

Only 2.5

My friend who I hadn't seen for a while (he now goes to another gym) asked if he could join me for a 7.5k run round the park. Great I said cos I haven't done...

My friend who I hadn't seen for a while (he now goes to another gym) asked if he...

doggytail

Graduate10•2 years ago

4 Replies

Getting back out

I seem to have spent quite a few weeks on a “one step forward, two steps back” trajectory. I’m trying to get back to 10k and on 2 December I managed 9k and it...

I seem to have spent quite a few weeks on a “one step forward, two steps back” t...

Gwenllian1

Graduate10•2 years ago

10 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for December 2021

Woohoo. I got out again this morning 🎄🎉🧑‍🎄🎄🎉🧑‍🎄

E mails

Running challenge

Shoes?

Steep incline walk

10 K today for the first time in a long time!

BUPA 10mile programme Beginner - week 12!

Post festive battle

Post Xmas run

A reluctant runner.

Tales from the IC : More Virtual Running Fun (#8)

Dreary weather = no running

Sea front run….

Boxing Day impulsive decision

2 and Happy Boxing Day 😀

Christmas Present to Self 🎁🎄 c25k week 1 done!

How did your parkrun or (not) parkrun go?

Merry Christmas from Willow & Sola & Parker

Sneaked out before kids got up

Christmas Day Parkrun!

Christmas eve run

Out of Isolation

Feliz natal from madeira

Tales from the IC : Festive Rowing-Run (#7)

Christmas Eve 5k

Christmas Card . . .

Wow. 1st 3k for a while

Season's Greetings from the Admin Team! 😍

Only 2.5

Getting back out

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