Bridge to 10K App?: Is there an App to help... - Bridge to 10K

Bridge to 10K

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Bridge to 10K App?

Brian_Goodall profile image
4 Replies

Is there an App to help with life after C25K? I’ve kept going and I’ve progressed from the 30min runs to around the 5K distance mark now, but I want to keep progressing and miss the support from my online coach on the C25K App.

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Brian_Goodall profile image
Brian_Goodall
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Instructor57 profile image
Instructor57Graduate10

Hello, and welcome to the Bridge !

It's not an app but we do have a 10K training plan here on the forum.

Take a look here.

healthunlocked.com/bridgeto...

It's basically two stand alone plans.

One to get you running for 60 minutes.

And one to get you to 10k

Brian_Goodall profile image
Brian_Goodall in reply to Instructor57

Great I’ll check them out. I’m already running for 60 mins but the other one sounds helpful.

Instructor57 profile image
Instructor57Graduate10 in reply to Brian_Goodall

Thats soon after graduation ! Just noticed your graduation post was 18 days ago !

If you are running 60 minutes then you can also claim your '60min graduate'

Badge here .

healthunlocked.com/bridgeto.....

Instructor57 profile image
Instructor57Graduate10

P .SYou may also find the NRC (Nike run club) app usefull as it has coach guided runs for both time and distance .

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