Finally I got out there : Well after 2 weeks... - Bridge to 10K

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Finally I got out there

Scruff55 profile image
Scruff5560minGraduate
β€’6 Replies

Well after 2 weeks of feeling under the weather (virus ( not THE virus) then infection ) I finally felt well enough to get out there. Managed my usual 20 minutes but did walk with a friend for a few minutes to have a catch up. I feel so much better this morning last day of antibiotics 🀞they have cleared up the dreaded infection. Hopefully I’ll get another run in this week. Happy safe running everyone. O and happy Christmas too πŸ§‘β€πŸŽ„πŸ§‘β€πŸŽ„πŸŽ„πŸŽ„πŸ§‘β€πŸŽ„πŸ§‘β€πŸŽ„πŸŒ²πŸŒ²

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Scruff55 profile image
Scruff55
60minGraduate
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6 Replies
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Well done on getting back out there after your infection πŸ‘. Hopefully soon you will be feeling your normal self again πŸ‘

Scruff55 profile image
Scruff5560minGraduateβ€’ in reply to

Definitely a great feeling this morning. πŸŽ„πŸŽ„πŸŽ„

Irishprincess profile image
IrishprincessGraduate10

A lovely present for you πŸ™‚ well done.

Scruff55 profile image
Scruff5560minGraduateβ€’ in reply toIrishprincess

Christmas came early πŸ§‘β€πŸŽ„πŸŽ„πŸ§‘β€πŸŽ„πŸŽ„πŸ§‘β€πŸŽ„

Well done for getting out for a run, but do mind to take it easy. Your body will need some time to recuperate! Better to take it slow and safe than to exhaust your body!

Scruff55 profile image
Scruff5560minGraduateβ€’ in reply to

You’re right did a gym class today and felt ugh. Was thinking about another run tomorrow morning but I’ll see how the rest of today goes. πŸŒ²πŸ§‘β€πŸŽ„πŸŒ²πŸ§‘β€πŸŽ„πŸŒ²

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