Well after 2 weeks of feeling under the weather (virus ( not THE virus) then infection ) I finally felt well enough to get out there. Managed my usual 20 minutes but did walk with a friend for a few minutes to have a catch up. I feel so much better this morning last day of antibiotics π€they have cleared up the dreaded infection. Hopefully Iβll get another run in this week. Happy safe running everyone. O and happy Christmas too π§βππ§βππππ§βππ§βππ²π²
Finally I got out there : Well after 2 weeks... - Bridge to 10K
Finally I got out there
Written by
Scruff55
60minGraduate
To view profiles and participate in discussions please or .
Read more about...
6 Replies
β’
Well done on getting back out there after your infection π. Hopefully soon you will be feeling your normal self again π
IrishprincessGraduate10
A lovely present for you π well done.
Well done for getting out for a run, but do mind to take it easy. Your body will need some time to recuperate! Better to take it slow and safe than to exhaust your body!
Not what you're looking for?
You may also like...
Finallyβ¦. I got out this evening and ran
but just enough to give us both the confidence to get back to it.
It was a hard push to get out...
Finally I got out out ππΌββοΈπ€
conquered those hills (slowly π€£) very chuffed that I managed to cover a decent distance today...
Finally got out this morning but it was π₯΅
I missed my Friday run yesterday as grand children arrived early. Managed to get out this morning...
Finally back out there properly
the nhs Bridge to 10k app. Week 1 is 4 times 10 minute runs with 1 minute walk between ( so 43 mins...
Finally out there again!
itching to get out there after pausing due to illness Iβm on the Bridge!
I decided a really slow...