Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

16,344 members • 26,094 posts

All posts for April 2020

Android running apps to track distance

I don't have a fitness watch so usually I run with my phone and do timed runs on an app called "Couch to 5k and 10k", however, I'd prefer to track my distance...

I don't have a fitness watch so usually I run with my phone and do timed runs on...

slothycoffee

•4 years ago

10 Replies

A magical plan

I did 8km this morning on the Magic Plan, which I’ve never done before or, frankly, ever thought was possible! So colour me rather chuffed! It was slow (of...

I did 8km this morning on the Magic Plan, which I’ve never done before or, frank...

Oldgirlruns

Graduate10•4 years ago

49 Replies

Starting magic plan!

Well I did the first run this morning. Decided to set a stop watch for 15 mins but carry on to do my usual just over 5k run. The stop watch was very helpful in...

Well I did the first run this morning. Decided to set a stop watch for 15 mins b...

Sarahdalston

•4 years ago

2 Replies

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Optical illusions

I finally got fed up with the same consolidation run and yesterday scouted out a new variant whilst walking. It’s called Wynne’s Bungalow, is 5.1 km, very...

I finally got fed up with the same consolidation run and yesterday scouted out a...

HeavyFoot

Graduate10•4 years ago

3 Replies

Only a little one

Set off at 5:30 as normal and just wasn’t really feeling it today, heart rate was raised by a lot compared to usual, I was sweating in a way I don’t normally,...

Set off at 5:30 as normal and just wasn’t really feeling it today, heart rate wa...

Sazzles9

•4 years ago

8 Replies

10k Achieved

From starting C25K in the second week of January and struggling to run for 1 minute, I graduated C25K 3 weeks ago. I’ve consolidated these runs over the last 3...

From starting C25K in the second week of January and struggling to run for 1 min...

Wazzok

Graduate10•4 years ago

5 Replies

Mixed emotions

On week 4 of The Plan ( doing it in km this time - already done the minute version and got up to 8k in 56 mins as a PB ). I set off for 5 k and saw a lone...

On week 4 of The Plan ( doing it in km this time - already done the minute versi...

JoBell21

Graduate10•4 years ago

2 Replies

Magic 10k plan

I completed the 10k plan today & ran my 1st ever 10k. Did it in 1hr 15min - it was hard but felt great afterwards! A year ago I completed c25k and never...

I completed the 10k plan today & ran my 1st ever 10k. Did it in 1hr 15min - it w...

NotRunFor20yrs

Graduate10•4 years ago

7 Replies

On the IC - but for how long?

Yes, those 2 dreaded initials….. I've managed to keep my 3 runs a week going during the current 'lock-down' with a little adjustment of routes to avoid the...

Yes, those 2 dreaded initials….. I've managed to keep my 3 runs a week going dur...

JonathanP

Graduate10•4 years ago

32 Replies

It’s not COVID-19, just a fly.

I was out for my 5K run this evening. I’m being very mindful to respect social distancing and stay within the recommended 2 kilometre radius from my home. I’m...

I was out for my 5K run this evening. I’m being very mindful to respect social d...

damienair

Administrator•4 years ago

27 Replies

Good 10k app

Hi Just completed couch to 5k can anyone recommend a new app to use for 10k please

Hi Just completed couch to 5k can anyone recommend a new app to use for 10k plea...

bigonlymama

•4 years ago

6 Replies

Cycling shoes not trainers

Men can multitask it's official, take 1 teen-ager who wants a bike ride, add to that a note off Mrs Wife who wants her prescription collecting, this...

Men can multitask it's official, take 1 teen-ager who wants a bike ride, add to ...

Hidden

•4 years ago

6 Replies

Running outside and being resented

Hi all, it's ages since I last posted here but I have still been lurking quietly. At the moment I'm running around 5k three times a week, cycling on the other...

Hi all, it's ages since I last posted here but I have still been lurking quietly...

Kalessin

Graduate10•4 years ago

14 Replies

Hello VRB'S 🏃‍♀️🏃‍♀️🏃‍♂️🏃‍♂️

I'm still here still getting out 3 times a week for a run. Been busy getting shopping for myself , my mum who has to stay in for the 12 weeks or so and then my...

I'm still here still getting out 3 times a week for a run. Been busy getting sho...

Buddy34

Graduate10•4 years ago

27 Replies

Help please.. c25k graduate.. suggestions ...

W9R3 done c25k completed.. what is best to do next.. 10% running time add on each week maybe ? Suggestions please ... ?

W9R3 done c25k completed.. what is best to do next.. 10% running time add on eac...

Lucyintheskywith

Graduate10•4 years ago

8 Replies

So hard 😫

graduated on Saturday from c25k and just done our 1st run to 10 k . OMG So hard 😢 Still completed it though just about . Thinking perhaps 2-3 days rest in...

graduated on Saturday from c25k and just done our 1st run to 10 k . OMG So hard ...

Smiffytinks

Graduate10•4 years ago

10 Replies

5 to 10 k

Hi ages ago ju ju posted a to 10k plan, can someone repost it please

rackat

•4 years ago

3 Replies

No motivation

I am really struggling to get the motivation to go running at the moment. I'm still working and when I get home at 5 , the life seems to have been sucked out...

I am really struggling to get the motivation to go running at the moment. I'm s...

sandbob

•4 years ago

5 Replies

Cake, slugs, butterflies, beer... and a 5K

Well, who’d have thought it gang? When you sit on your backside most of the day, work from home, make cakes, eat them, and have a beer of an evening... you...

Well, who’d have thought it gang? When you sit on your backside most of the day,...

ktsok

•4 years ago

15 Replies

Why do we run?

That’s tonight’s philosophical question.....I’d never enjoyed running at school......grew up in the Lake District and everything you did involved a...

That’s tonight’s philosophical question.....I’d never enjoyed running at school....

Sparkey5000

60minGraduate•4 years ago

24 Replies

Magic plan!

Can I join the Magic Plan. Have always been a slow runner but was making progress until December when I damaged my arm and shoulder. Only just started back and...

Can I join the Magic Plan. Have always been a slow runner but was making progres...

Sarahdalston

•4 years ago

10 Replies

Keeping Going

I love the solitude of running and this afternoon was good although windy again. I feel really comfortable up to 9 miles; not out of breath, just in the...

I love the solitude of running and this afternoon was good although windy again....

Hidden

•4 years ago

6 Replies

🍏🐘My new friend Ellie

🙈I have at last run out of all excuses! Ellie arrived on the doorstep & so beginneth the Plankety Plankathon! My first 30 sec✅ & a little foam rolling...

🙈I have at last run out of all excuses! Ellie arrived on the doorstep & so beg...

Annieapple

Administrator•4 years ago

16 Replies

Has anyone else seen the Swallows today?

Had a wonderful run in glorious sunshine this afternoon. Despite everything it is a truly ‘good to be alive’ day with spring literally bursting at the seems...

Had a wonderful run in glorious sunshine this afternoon. Despite everything it i...

Centurions

60minGraduate•4 years ago

8 Replies

Musings on Baywatch

Could Pamela Anderson and David Hasselhoff have been closet distance runners? Super slo-mo running on the beach is after all part of low aerobic threshold...

Could Pamela Anderson and David Hasselhoff have been closet distance runners? Su...

WannabeAthlete

•4 years ago

1 Reply

A first time for everything

18 months into running, I tried my first consecutive run this morning after yesterday. Woke up feeling great, no back or leg ache. So did it. Exactly the...

18 months into running, I tried my first consecutive run this morning after yest...

HeavyFoot

Graduate10•4 years ago

3 Replies

It's probably easy but 🙄

How do I add my trainers to my Strava account? Any help muchly appreciated Ian

How do I add my trainers to my Strava account? Any help muchly appreciated Ian...

Hidden

•4 years ago

5 Replies

Back to the road for Fabulous450!! 12 minutes is enough! 🏃🏽‍♀️ ❤️

Hi Runners Today, I was having a conversation with my niece (over the phone of course) and found myself speaking to her about the importance of movement. 🤓...

Hi Runners Today, I was having a conversation with my niece (over the phone of c...

Fabulous450

Graduate10•4 years ago

21 Replies

Been naughty

Nice if cool morning so up early and out for a 5k. On return decided to clean another kitchen cupboard and spotted cake tins. That was all the encouragement I...

Nice if cool morning so up early and out for a 5k. On return decided to clean an...

Womangolfer

Graduate10•4 years ago

20 Replies

The Feeling Of Life Itself

That’s why I get up and go for a run. No more needs to be said.

NotPrime

•4 years ago

3 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for April 2020

Android running apps to track distance

A magical plan

Starting magic plan!

Optical illusions

Only a little one

10k Achieved

Mixed emotions

Magic 10k plan

On the IC - but for how long?

It’s not COVID-19, just a fly.

Good 10k app

Cycling shoes not trainers

Running outside and being resented

Hello VRB'S 🏃‍♀️🏃‍♀️🏃‍♂️🏃‍♂️

Help please.. c25k graduate.. suggestions ...

So hard 😫

5 to 10 k

No motivation

Cake, slugs, butterflies, beer... and a 5K

Why do we run?

Magic plan!

Keeping Going

🍏🐘My new friend Ellie

Has anyone else seen the Swallows today?

Musings on Baywatch

A first time for everything

It's probably easy but 🙄

Back to the road for Fabulous450!! 12 minutes is enough! 🏃🏽‍♀️ ❤️

Been naughty

The Feeling Of Life Itself

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