On the IC - but for how long?: Yes, those... - Bridge to 10K

Bridge to 10K

16,332 members26,009 posts

On the IC - but for how long?

JonathanP profile image
JonathanPGraduate10
32 Replies

Yes, those 2 dreaded initials…..

I've managed to keep my 3 runs a week going during the current 'lock-down' with a little adjustment of routes to avoid the most populated areas. I even stuck to a Saturday morning run at 9, sometimes wearing my red t-shirt!

However over the last 3 weeks, I'd noticed a small lump just above the ball of one of my feet. It didn't seem to affect my running, although at other times it was sometimes tender. I guess I was hoping it would clear up of its own accord but at the end of last week I admitted defeat and made a GP appointment for this Thursday. Unfortunately yesterday evening things took a turn for the worse with my whole foot swelling up.

This morning the swelling had subsided somewhat, but I decided that Thursday was too long to wait, particularly as someone with type 2 diabetes, I'm supposed to keep an eye on my feet. I phoned the surgery and luckily was able to get a video consultation with the GP (isn't technology great!). He suggested a couple of possible causes but I need to have a blood test and x-ray to confirm. Hopefully those will be done by the end of the week - watch this space.

So I will be trying to keep my foot rested until I know what's what. Of course, compared to what many others are going through at this time and particularly this evening's news, it isn't significant, but as you all know, running means a lot to us……..

Take care all.😀

Written by
JonathanP profile image
JonathanP
Graduate10
To view profiles and participate in discussions please or .
Read more about...
32 Replies
Dexy5 profile image
Dexy5Graduate10

So sorry to hear this Jonathan, but I’m really pleased that you managed to get to speak to your GP and that things are being organised to check it out.

There’s lots of room on the couch so come and join us for a natter. I’m certainly not going anywhere fast at the moment.

Fingers crossed for your test results, and best wishes from me and UpTheStanley .

JonathanP profile image
JonathanPGraduate10 in reply to Dexy5

Thanks Dexy - it'll need to be a big couch so we can all have 2m separation!😀

Dexy5 profile image
Dexy5Graduate10 in reply to JonathanP

😂😂

grumpyoldgirl profile image
grumpyoldgirl

Oh, no, sorry to hear this JP, take care of yourself and that foot.

JonathanP profile image
JonathanPGraduate10 in reply to grumpyoldgirl

Thanks GOG, I'll do my best

Annieapple profile image
AnnieappleAdministrator

🏥 Sad to hear that Jonathan but your GP sounds on the ball so hopefully you get a definitive answer and treatment soon. 🌈

JonathanP profile image
JonathanPGraduate10 in reply to Annieapple

Thanks Annie - yes a great response given everything else going on

TailChaser profile image
TailChaserGraduate10

Oh no JP, sorry to hear that you’re on the IC. Fingers crossed it doesn’t keep you there for long. All the best x

JonathanP profile image
JonathanPGraduate10 in reply to TailChaser

Thanks TC, I'm definitely hoping for a short stay😀

Coddfish profile image
CoddfishGraduate10

Sorry to hear that Jonathan. Take care and let’s hope it’s nothing that will take time.

JonathanP profile image
JonathanPGraduate10 in reply to Coddfish

Thanks Coddfish, yes I have my fingers crossed !

Bluebirdrunner profile image
BluebirdrunnerGraduate10

Hope you get some help and treatment for your foot soon Jonathan...glad your doctor is on board.

Rest up and take care. xxx

JonathanP profile image
JonathanPGraduate10 in reply to Bluebirdrunner

Thanks BR, I've already had the blood test so shouldn't be too long.😀

Getfitok profile image
Getfitok

Hope you’re soon on the mend 👣👣👣

JonathanP profile image
JonathanPGraduate10 in reply to Getfitok

Thanks Getfitok👍

Beachcomber66 profile image
Beachcomber66Graduate10

You have had more than your fair share of IC JP. Hope it goes away quickly. Feels a bit like tightrope walking without a safety net at the moment...limited access to medics and physios I mean. I developed a very sore spot on the inside of my left leg just below the knee. May be the every other day hill walks plus yesterday’s “speed” , attempt. Hopefully it will just disappear, but it just emphasises the absence of support mechanisms...except for this one! 🤞🤞🤞 that this isn’t another set back for you.

JonathanP profile image
JonathanPGraduate10 in reply to Beachcomber66

Thanks BC - yes frustrating, particularly as the nice weather is here. Sorry to hear about your sore spot - hope it clears up soon

Irishprincess profile image
IrishprincessGraduate10

Oh no! Sorry to read this Jonathan so lots of fingers crossed for you 🤞🤞🤞 that it’ll be a short stint. Sending you lots of healing vibes 🙂

JonathanP profile image
JonathanPGraduate10 in reply to Irishprincess

Thanks IP - healing vibes gratefully received !👍

UpTheStanley profile image
UpTheStanleyGraduate10

Ooh ouch JP :-( . Fingers crossed, we have a date at QECP once the lockdown goes away!

Not too sure about you sharing the couch with Dexy5 though …..

JonathanP profile image
JonathanPGraduate10 in reply to UpTheStanley

Thanks UTS - couch for therapeutic purposes only!😋

Oldgirlruns profile image
OldgirlrunsGraduate10

Sorry to hear that JP, I hope you’re on the mend soon!

JonathanP profile image
JonathanPGraduate10 in reply to Oldgirlruns

Thanks OGR - me too!

Granspeed profile image
GranspeedGraduate10

Oh dear, so frustrating. 😳 I will shuffle up the (extra long) IC to make room for you in the special “dodgy foot” section. It is indeed small in the grand scheme of things to forgo our running for a bit, but in this new world of limited pleasures it does feel hard. Let us know progress as it happens. 👍 Take care.

JonathanP profile image
JonathanPGraduate10 in reply to Granspeed

Thanks GS - I was thinking I might be able to take your place since you seem to be on the mend, thank goodness!😋

Granspeed profile image
GranspeedGraduate10 in reply to JonathanP

You may have it with pleasure. I have done two 10 minute runs, so I guess I really don’t need it now. 😄 Going to try for 15 tomorrow.

JonathanP profile image
JonathanPGraduate10 in reply to Granspeed

Excellent!👍

ForbiddenPlanet profile image
ForbiddenPlanetGraduate10

Sad to read this JP. It must be intensely frustrating. Hope you're able to pound pavements once again without too much delay.

JonathanP profile image
JonathanPGraduate10 in reply to ForbiddenPlanet

Thanks FP - it might be too much pounding that did it!

Oldfloss profile image
OldflossAdministrator60minGraduate

Just wondering how the foot is now...?

JonathanP profile image
JonathanPGraduate10 in reply to Oldfloss

Thanks for asking Floss. Things are a little clearer but not yet crystal!

I've now had the blood test (normal) & the x-ray and the GP texted me Saturday to let me know I have osteoarthritis in one of the joints in my second toe - hence the lump. Stopping running and walking distances for a week has cleared the associated swelling and tenderness, but not sure what sparked that off in the first place. I'm hoping it won't stop me running for long - will follow up with GP tomorrow.🤞

To maintain fitness I've unearthed my bike from the shed after years of disuse - quite enjoyable but not like running!😀

Oldfloss profile image
OldflossAdministrator60minGraduate in reply to JonathanP

Good news really... ? I have osteoarthritis in my hands.. it does not impact too much except in the damp weather!

And.. you got your bike out..brilliant!

You may also like...

The IC beckons (again, sigh..) sorry this is s long one!

turbulent end to the year, and what felt like a minor foot injury, I've been doing little runs...

On the IC 🤬

joys and benefits of running. So many positives. Completing C25K; running 10k; running 8 miles;...

Off the IC - very carefully !

I posted last week about a small lump just above the ball of one of my feet, which led over a period

How long to break in New trainer's?

want to keep trying them.. Will they mould to my feet.. should I keep trying them once a week?...

Half on, half off the IC

towards the end of last week's 10k, it was the closest I've come to falling during a run. Maybe...