I completed the 10k plan today & ran my 1st ever 10k. Did it in 1hr 15min - it was hard but felt great afterwards! A year ago I completed c25k and never thought I would be running 10k now!
Magic 10k plan : I completed the 10k plan... - Bridge to 10K
Magic 10k plan
NotRunFor20yrsGraduate10
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NotRunFor20yrs
Graduate10
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7 Replies
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AlMorrAmbassadorGraduate10
Congratulations on completing your first 10K, to get your graduation badge and the word Graduate10 next to your username, leave a message on the top right side in the pinned posts of the Healthunlocked Graduation10 Homepage and tell the administrators that you have ran your first 10K. now go and celebrate your wonderful achievement at home.
ForbiddenPlanetGraduate10
Excellent work! A real landmark on your running journey. 👍👏
JonathanPGraduate10
Well done on your first 10k NRF20! Revel in your achievement !👍🎉😀
SmelliepooGraduate10
Well done! I did it on Sunday, it is so awesome to have completed it, and also knowing there is so much more you can do!!
🎉🎉🎉😁
WizziewoodGraduate10
Brilliant, well done you! Hope you celebrated in style.
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