Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

16,458 members • 26,276 posts

All posts for December 2018

The unexpected 10k

It was only supposed to be a 6 or 7k run to blow out the Christmas cobwebs but one extra kilometre led to another and before I knew it I had run 10k. This is...

It was only supposed to be a 6 or 7k run to blow out the Christmas cobwebs but o...

Sigered

Graduate10•6 years ago

11 Replies

10k plan

w5r3 done struggled a little on the last 2k but did it 8k yehhhhhhhhhhhhhh new year outside got to

w5r3 done struggled a little on the last 2k but did it 8k yehhhhhhhhhhhhhh new y...

paul1960

Graduate10•6 years ago

6 Replies

Running in England!

It is certainly cooler than Singapore but what glorious countryside! My daughter has decided that she would also like to run, so she has joined me this week...

It is certainly cooler than Singapore but what glorious countryside! My daughte...

Runninginsingapore

•6 years ago

7 Replies

Want to take advantage of all our features? Just log in!

Christmas Ministreak 7/16

Apologies to those of you who are now bored of my daily reports but I do feel that without posting it might be too easy to give up - especially today when the...

Apologies to those of you who are now bored of my daily reports but I do feel th...

DebJogsOn

•6 years ago

24 Replies

Now that I graduated from C25K💪🏾💪🏾

I have to say as part of my curiosity and wandering mind I joined the bridge to 10k whilst I was still running my C25K. Never in a million years did I think I...

I have to say as part of my curiosity and wandering mind I joined the bridge to ...

AceitGirl

Graduate10•6 years ago

15 Replies

8th Aussie run a day early

I'm not able to run tomorrow as I'll be travelling, so I ran today. It was hillier but I was still slower than I would normally expect. I think this is a good...

I'm not able to run tomorrow as I'll be travelling, so I ran today. It was hilli...

BaddieThePirate

Graduate10•6 years ago

21 Replies

I Think I've Got My Mojo Back

I could hardly believe when I posted on Christmas Eve that my previous post had been over 2 months ago. About a week before that I had completed my first...

I could hardly believe when I posted on Christmas Eve that my previous post had ...

Razouski

•6 years ago

27 Replies

10k plan

gym friday for another 8k then next week w6r1 bring it on

paul1960

Graduate10•6 years ago

2 Replies

Yaayy!

So whilst officially still having a 5k run to do before finishing the magic plan, this morning I did my first ever 10k run. To think that in September I was...

So whilst officially still having a 5k run to do before finishing the magic plan...

Oggy2401

Graduate10•6 years ago

12 Replies

Christmas Ministreak 6/16

Just a nip round the block this morning (2.5k). Still feeling good. 😊

DebJogsOn

•6 years ago

14 Replies

Very odd Garmin thing....

After my 30 minute workout run this morning (only 4.2K, but some was up-hill) my Garmin said 64 hours recovery time. It did the same on Monday. And I feel...

After my 30 minute workout run this morning (only 4.2K, but some was up-hill) my...

theoldfellow

•6 years ago

15 Replies

Was it a good idea?

Good morning, after hitting 60min run on Christmas Day and being in touching distance of 10K I thought today would be a good day to go for it. Star of the run...

Good morning, after hitting 60min run on Christmas Day and being in touching dis...

Khobarrunner

Graduate10•6 years ago

10 Replies

7th Australian Run

Back to running in the great outdoors. A little later than hoped, in my new Capri length leggings. My friends took me to the beach for a run along the path...

Back to running in the great outdoors. A little later than hoped, in my new Capr...

BaddieThePirate

Graduate10•6 years ago

16 Replies

Boxing day 10k

Ran the Christmas lunch off today with a lovely 10k. The 10s are getting easier but I can definitely feel the toll the longer runs take on my body. 6 months...

Ran the Christmas lunch off today with a lovely 10k. The 10s are getting easier ...

Saartjie

Graduate10•6 years ago

33 Replies

Milestone! 💯 th run today...

Hi VRBs. Didn’t even think about it during the run this morning but realised just now that today was my 100th run since starting couch to 5K in May. What a...

Hi VRBs. Didn’t even think about it during the run this morning but realised jus...

Dizzysmum17

Graduate10•6 years ago

24 Replies

You wait for 1 and 3x come along at the same time!

Well done Flossyuk and jay66UK for joining me in the Graduate10 club today! 🏆 Pace wasn't important today. Just get that landmark distance under the belt....

Well done Flossyuk and jay66UK for joining me in the Graduate10 club today! 🏆 ...

Katnap

Graduate10•6 years ago

24 Replies

NEW GARMIN!!!!!!!

Hello lovely running friends Hope you all had wonderful Christmas’. My lovely family all saved up and bought me a brand new Garmin Vivoactive 3 Music to help...

Hello lovely running friends Hope you all had wonderful Christmas’. My lovely fa...

Becky1606

Graduate10•6 years ago

10 Replies

Flukey run when 5k turns into 10k

I am the first to admit I am an inconsistent runner and was taking the Christmas hols as an opportunity to consolidate my 5k runs before 2019 goal of taking on...

I am the first to admit I am an inconsistent runner and was taking the Christmas...

Flossyuk

•6 years ago

7 Replies

Happy festive season ...

A bit late to wish you all Happy Christmas so I'll just say that I'm hoping you are all having a wonderful festive season. Well done everyone who managed a...

A bit late to wish you all Happy Christmas so I'll just say that I'm hoping you ...

Wizziewood

Graduate10•6 years ago

3 Replies

Boxing Day “can I just go out there and do a 10k?” run

So I dutifully carb-loaded yesterday, despite my better judgement. Oh and I white wine loaded too. I planned to run a 5k today but I was feeling like pushing...

So I dutifully carb-loaded yesterday, despite my better judgement. Oh and I whit...

Jay66UK

Graduate10•6 years ago

31 Replies

Back to the dreaded parkrun

I’m being lured back to give the Lyme Park parkrun another go by the local runners this weekend. Unfortunately they tell me I need trail shoes there this time...

I’m being lured back to give the Lyme Park parkrun another go by the local runne...

Jay66UK

Graduate10•6 years ago

24 Replies

I did it! I ran another 10K

It's the highlight of the year for me. In october, I ran-walked a 10K, in 1:15 mintues, which was an unexpected achievement. I kept running, heeding the advice...

It's the highlight of the year for me. In october, I ran-walked a 10K, in 1:15 m...

zeidan

•6 years ago

3 Replies

10k number 2 in the bag on Boxing Day! 🏃‍♀️🎄🎉🥂

Did it! So now I know my first one wasn’t a fluke. 😅 I even shaved over 5 minutes off the first time and ran today’s in about 1hr 21 minutes! The photo shows...

Did it! So now I know my first one wasn’t a fluke. 😅 I even shaved over 5 minut...

cheekychipmunks

Graduate10•6 years ago

52 Replies

ABSOLUTE PANTS!

Firstly, I hope that everyone had a truly wonderful Christmas and that the New Year will be the best yet. Can I now ask a simple question? Good. What pants do...

Firstly, I hope that everyone had a truly wonderful Christmas and that the New Y...

Hidden

•6 years ago

13 Replies

Christmas Ministreak 5/16

Out for a misty muddy Boxing Day run through local country park. Stopped at 5k because I was tired but still pretty pleased to have got that far - and up a...

Out for a misty muddy Boxing Day run through local country park. Stopped at 5k b...

DebJogsOn

•6 years ago

7 Replies

🎄🎁🍷Merry Xmas! 🍷🎁🎄

It has been a (long) while since i've been here. Feeling in limbo regarding where to post. I have graduated c25k but have not improved my time, pace or...

It has been a (long) while since i've been here. Feeling in limbo regarding wher...

Mayanow

•6 years ago

14 Replies

Merry Christmas everyone🎄🎄🎄🎄🎄🎄...

Merry Christmas everyone🎄🎄🎄🎄🎄🎄

Jennypenny2

Graduate10•6 years ago

8 Replies

Didn’t make the run

Well as you can see I never made the run 😥. After my Friday run the next morning I woke up with pain under my foot. Yes after nearly 12 months of running I...

Well as you can see I never made the run 😥. After my Friday run the next mornin...

Notsobigdoug

•6 years ago

5 Replies

Bling 🤩

Look what arrived from NZ yesterday. My bling for completing the virtual 90 mile run along Hadrians Wall. As bling goes it’s pretty nice. Thanks to doing the...

Look what arrived from NZ yesterday. My bling for completing the virtual 90 mile...

Hidden

•6 years ago

32 Replies

It is a Christmas miracle 😁

Not only did I get hubby out for a Christmas Day run with me, but I managed to convince him to wear a Christmas hat while running AND take an obligatory post...

Not only did I get hubby out for a Christmas Day run with me, but I managed to c...

SaskAlliecat

Graduate10•6 years ago

36 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for December 2018

The unexpected 10k

10k plan

Running in England!

Christmas Ministreak 7/16

Now that I graduated from C25K💪🏾💪🏾

8th Aussie run a day early

I Think I've Got My Mojo Back

10k plan

Yaayy!

Christmas Ministreak 6/16

Very odd Garmin thing....

Was it a good idea?

7th Australian Run

Boxing day 10k

Milestone! 💯 th run today...

You wait for 1 and 3x come along at the same time!

NEW GARMIN!!!!!!!

Flukey run when 5k turns into 10k

Happy festive season ...

Boxing Day “can I just go out there and do a 10k?” run

Back to the dreaded parkrun

I did it! I ran another 10K

10k number 2 in the bag on Boxing Day! 🏃‍♀️🎄🎉🥂

ABSOLUTE PANTS!

Christmas Ministreak 5/16

🎄🎁🍷Merry Xmas! 🍷🎁🎄

Merry Christmas everyone🎄🎄🎄🎄🎄🎄...

Didn’t make the run

Bling 🤩

It is a Christmas miracle 😁

Search posts

Pinned Posts

Latest poll

Would you like to buy a medal for HU10 spring 2024? 🥇 [Please only vote here OR on the Fun Beyond 10k poll, not both! Thank you!]

Topics

Archive