Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

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All posts for December 2018

A year on from my first parkrun and 5KM. 33 minutes a year ago and 23 minutes today! What a year!

I can’t quite believe it and I never thought it could happen but I am ecstatic. From couch to this at my tender age. What a Xmas present 🎁😃. My brother ran...

I can’t quite believe it and I never thought it could happen but I am ecstatic. ...

RunBrianRun

Graduate10•6 years ago

36 Replies

Christmas Ministreak 4/16

Got out there first thing. Just a short one today - but enough to blow away the cobwebs and show the cold I appear to be developing that I'm not going to let...

Got out there first thing. Just a short one today - but enough to blow away the ...

DebJogsOn

•6 years ago

3 Replies

Merry Christmas everyone 🎄🎄🎄

Made it up Arthur's Seat this morning. Had a lovely 5 mile run. Set Garmin to trail run so it wouldn't care about pace and would auto stop for pics. No snow...

Made it up Arthur's Seat this morning. Had a lovely 5 mile run. Set Garmin to t...

GoGo_JoJo

Graduate10•6 years ago

11 Replies

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Merry Christmas

Merry Christmas to you all and thank you for all your support during 2018. December has seen me gradually increasing my distance so hopefully will be back up...

Merry Christmas to you all and thank you for all your support during 2018. Decem...

Richard7

Graduate10•6 years ago

12 Replies

Merry Christmas to all!

I hope you all have wonderful Christmas’ filled with lots of food, drink, family and laughter 💕. No run for me today as I’m still recovering from Norovirus -...

I hope you all have wonderful Christmas’ filled with lots of food, drink, family...

Becky1606

Graduate10•6 years ago

6 Replies

A very happy Christmas

A happy and peaceful Christmas to all my running friends, hope all of you have a wonderful day and if you are going out running you have a good one. Run happy,...

A happy and peaceful Christmas to all my running friends, hope all of you have a...

ChrisAllen1

Graduate10•6 years ago

11 Replies

Christmas Morning Run

Hello and Merry Christmas! This is my first post in the the bridge to 10K forum, I graduated C25K at the end of November and have continued to run every second...

Hello and Merry Christmas! This is my first post in the the bridge to 10K forum,...

Khobarrunner

Graduate10•6 years ago

7 Replies

Happy Christmas everyone!

The title says it all... wherever you are, however you’re doing on this journey of ours, I hope you have a happy and peaceful Christmas. My Christmas Eve got...

The title says it all... wherever you are, however you’re doing on this journey ...

Hidden

•6 years ago

22 Replies

Merry Christmas

Everything is beautiful, the meadows were white with frost, sun shining, blue sky, squirrels and doves and I ran with a smile. 3 months ago I was stiff and...

Everything is beautiful, the meadows were white with frost, sun shining, blue sk...

Justinerose

•6 years ago

3 Replies

Cor blimey it’s Mary Poppins....

....or is that Hidden??? only one thing on my mind this morning (& if you believe that on Christmas Eve you’ll believe owt!!) but really, the first thing on my...

....or is that Hidden??? only one thing on my mind this morning (& if you believ...

Mummycav

Administrator•6 years ago

56 Replies

Anyone going for a Xmas Parkrun?

The whole family are heading out tomorrow morning for the Brighton Parkrun. Managed to persuade them but not sure yet who will actually make it out the door...

The whole family are heading out tomorrow morning for the Brighton Parkrun. Mana...

RunBrianRun

Graduate10•6 years ago

29 Replies

It was all going so well!

It was all going so well with the half marathon training. Did 10K about 2 weeks ago, it was time to press on...did 11k this morning. I failed to heed my own...

It was all going so well with the half marathon training. Did 10K about 2 weeks...

Gran4z

Graduate10•6 years ago

15 Replies

Christmas Eve 5k

Just bashed out a 5k recovery run before I eat my body weight in cheese and chocolate. I hope you all have a very Merry Christmas and a peaceful New Year....

Just bashed out a 5k recovery run before I eat my body weight in cheese and choc...

Jay66UK

Graduate10•6 years ago

19 Replies

10k plan

w5r1 done but did 8k insted of 4k will it still count

paul1960

Graduate10•6 years ago

1 Reply

App to keep me focused

I have just graduated C25K and really like the 'formality' of following an App. Is there a post 5K app - I like to be able to listen to my own music at the...

I have just graduated C25K and really like the 'formality' of following an App. ...

GoHelen

•6 years ago

5 Replies

Christmas Minirunstreak 3/16

Well was happier venturing out this morning. Ran into the dawn past misty fields. A lovely relaxed 5k with a Christmas radio drama for company. A lovely start...

Well was happier venturing out this morning. Ran into the dawn past misty fields...

DebJogsOn

•6 years ago

2 Replies

10k plan

w5r1 today but cant do wensday so i might do 8k today and 8k friday what do you think

w5r1 today but cant do wensday so i might do 8k today and 8k friday what do you ...

paul1960

Graduate10•6 years ago

2 Replies

THIS IS IT.... THE FINAL WEEK OF MAGIC...

Hi everyone and welcome to the final week of the 10 is the Magic Number 10k Plan.... How are you all doing? Will you be running this week. I know I will!!!...

Hi everyone and welcome to the final week of the 10 is the Magic Number 10k Plan...

ju-ju-

Graduate10•6 years ago

14 Replies

5k and Beyond.... How is it going this week? December 24th to the 30th.... ( the Christmassy one 🎄)

Hi there everyone and welcome to a new week of running :) At this time of year things get very busy, so we just have to try a bit harder and perhaps take...

Hi there everyone and welcome to a new week of running :) At this time of year ...

ju-ju-

Graduate10•6 years ago

10 Replies

Happiness is......................

Everyone knowing what you want for Christmas without having to ask, cos you’re now a runner, I know who’d have thought eh? and Harry humouring me but not...

Everyone knowing what you want for Christmas without having to ask, cos you’re n...

lexi6

Graduate10•6 years ago

17 Replies

The December Dash week 4&5

Welcome to the December Dash Quest. A double dose of the Quest this time, the Quest will now run until the 6th January 2019. Have a great Christmas and...

Welcome to the December Dash Quest. A double dose of the Quest this time, the...

Realfoodieclub

Graduate10•6 years ago

29 Replies

Lazy

It was my run morning. It was very grey and cold. I had lots to do ( present wrapping, food shopping) I’d like to say I still made my run...but ..

It was my run morning. It was very grey and cold. I had lots to do ( present wra...

Justinerose

•6 years ago

2 Replies

I came second at Parkrun!

Er... in my age category. 5 minutes behind first place. But 3 minutes ahead of 3rd/4th :) It doesn't seem to be getting any easier though. I thought...

Er... in my age category. 5 minutes behind first place. But 3 minutes ahead of 3...

Now-runner_NeedsAttn

•6 years ago

5 Replies

Musical reflections at the end of the year.

Since it’s the time of year to be looking back there were a couple of tracks on my Spotify play list today that struck a chord. At this point I must emphasize...

Since it’s the time of year to be looking back there were a couple of tracks on ...

Sybilw

Graduate10•6 years ago

5 Replies

Advice needed

Graduated a couple of weeks ago and been doing 30 mins consolidation runs. This morning was wet and had too many drinks last night. So went slower than usual...

Graduated a couple of weeks ago and been doing 30 mins consolidation runs. This ...

Auntiedave

•6 years ago

12 Replies

RFC’s Holiday Post

I hope you are all doing well and anyone who is on the injury couch at this time I wish you a speedy recovery. Another year down. Over the holidays we will...

I hope you are all doing well and anyone who is on the injury couch at this tim...

Realfoodieclub

Graduate10•6 years ago

11 Replies

This girl can run 10k 🏃‍♀️🏅🎉💥

On 23rd April, I came back from Week 1 Run 1 of C25k purple faced, sweating, wheezing and saying I can’t do this! It was another week until I plucked up the...

On 23rd April, I came back from Week 1 Run 1 of C25k purple faced, sweating, whe...

Sandie1961

Graduate10•6 years ago

48 Replies

Magic 10k nearly there in new shoes!

I’m hoping to run THE10k sometime in that time between Xmas and New Year. I’ve now done two 9ks and have just got a 5k to complete before that final week! I...

I’m hoping to run THE10k sometime in that time between Xmas and New Year. I’ve n...

dcmusic

Graduate10•6 years ago

6 Replies

i mean site

paul1960

Graduate10•6 years ago

Be the first to reply

music

i think this sit is great i asked about what music you listen to while running and loads of you told me its greaat that you took time out to tell me a big...

i think this sit is great i asked about what music you listen to while running a...

paul1960

Graduate10•6 years ago

3 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for December 2018

A year on from my first parkrun and 5KM. 33 minutes a year ago and 23 minutes today! What a year!

Christmas Ministreak 4/16

Merry Christmas everyone 🎄🎄🎄

Merry Christmas

Merry Christmas to all!

A very happy Christmas

Christmas Morning Run

Happy Christmas everyone!

Merry Christmas

Cor blimey it’s Mary Poppins....

Anyone going for a Xmas Parkrun?

It was all going so well!

Christmas Eve 5k

10k plan

App to keep me focused

Christmas Minirunstreak 3/16

10k plan

THIS IS IT.... THE FINAL WEEK OF MAGIC...

5k and Beyond.... How is it going this week? December 24th to the 30th.... ( the Christmassy one 🎄)

Happiness is......................

The December Dash week 4&5

Lazy

I came second at Parkrun!

Musical reflections at the end of the year.

Advice needed

RFC’s Holiday Post

This girl can run 10k 🏃‍♀️🏅🎉💥

Magic 10k nearly there in new shoes!

i mean site

music

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