The unexpected 10k: It was only supposed to be... - Bridge to 10K

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The unexpected 10k

Sigered
SigeredGraduate10

It was only supposed to be a 6 or 7k run to blow out the Christmas cobwebs but one extra kilometre led to another and before I knew it I had run 10k. This is only the second time I have ever run this distance, the last time being the London 10k back in May.

I had been consolidating the 5k runs since the summer and slowly upping the distance recently but I hadn’t intended to get to 10k again so soon.

I figure that is enough calories burned for a large slice of Christmas cake!!

11 Replies
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Empem
EmpemGraduate10

Absolutely.How brilliant is that???! Congratulations.I'm going to do only my second 10k this weekend.But it will be much slower!

Sigered
SigeredGraduate10
in reply to Empem

Thanks. Good luck with your 10K!

cheekychipmunks
cheekychipmunksGraduate10

Yessss, well done Sigered! Another Christmas 10ker! I did my 2nd one on Boxing Day and there are several others who have too. Isn’t it a fab feeling?

Your pace was a lot quicker than mine though, so extra well done - and yes Christmas cake is definitely in order! 👏👏

Sigered
SigeredGraduate10
in reply to cheekychipmunks

Thanks! I made the decision not to look at the time on my Garmin as each kilometre passed and was surprised with the time at the end. If I am going to do this regularly then I think I need to slow the pace down a bit.

AlMorr
AlMorrGraduate10

Most of the walks and runs I have recorded since I bought my new Smartphone and installed Mapmyrun/walk regarding calories are roughly the same as an average meal I have, somewhere in and around the 300 to 400 mark, the most calories I 'burned' was on a 12 Kilometre walk, 17,000 steps and 737 calories, my PB 5K at 32.25 burned about 400 calories.

JonathanP
JonathanPGraduate10

Congratulations Sigered - the ones that sneak up on you are often the best ones! 😀

Deals1
Deals1Graduate10

Well done!!

It's great when u feel u can go that little bit extra... Or a big bit extra! 😂🏃👍

Yep u definitely deserve that 🍰 (couldn't find Christmas cake!)

Shakywakey
ShakywakeyGraduate10

Congratulations. That’s a great run and a fantastic achievement . Hope you enjoyed the cake 😁

Dexy5
Dexy5Graduate10

Well Done and a great time too.

Sparkest
SparkestGraduate10

Excellent achievement! I ran my first 10k yesterday after intending to do only 6 or 7k, reckon it's all the carbs I'd eaten in the past few days!

Sigered
SigeredGraduate10
in reply to Sparkest

Congratulations on your first 10k! It must be something in all that turkey and Christmas pudding!

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