Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

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All posts for December 2018

WELL MY FIRST OUTSIDE 5K RUN

WELL MY FIRST OUTSIDE 5K RUN .well everyone its a offacial i NOW can run outside it was wet windy abit muddy but i did i am so pleased with myself it was hard...

WELL MY FIRST OUTSIDE 5K RUN .well everyone its a offacial i NOW can run outside...

paul1960

Graduate10•5 years ago

15 Replies

First Run with my new Apple Watch ⌚️

Hope you lovely running folks had a great Christmas 🎄 A wee 5K on the treadmill yesterday morning using my new gift from 🎅🏼. It’s got Nike Run Club app...

Hope you lovely running folks had a great Christmas 🎄 A wee 5K on the treadmill...

AllyS

Graduate10•5 years ago

2 Replies

Christmas Ministreak 9/16

Just a short run and short post today - busy day ahead! Quick 2.5k around the block but was very happy with my pace as I didn't set out to push myself after...

Just a short run and short post today - busy day ahead! Quick 2.5k around the bl...

DebJogsOn

•5 years ago

12 Replies

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🎶Keep Yourself Alive🎶 (apologies to Queen...)

Posted this in C25K by mistake. It’s three years ago now since I had a diagnosis of cancer, leading to a mastectomy and a lumpectomy. As horrendous as...

Posted this in C25K by mistake. It’s three years ago now since I had a diagnosis...

Razouski

•5 years ago

46 Replies

guess what

guess what am going to run round dove stones 2moz wish me luck never run outside before first time haaaaaaaaaaaaaa

guess what am going to run round dove stones 2moz wish me luck never run outside...

paul1960

Graduate10•5 years ago

15 Replies

This happened earlier......

I’ve finally signed up for a 10K.... something to aim for now

Schofield

•5 years ago

12 Replies

Disappointed

Was looking forward to running parkrun this morning, when my IBS struck and I had to abandon it, hate this illness. Do any of you have this problem? Runners’...

Was looking forward to running parkrun this morning, when my IBS struck and I ha...

Agelesslass

Graduate10•5 years ago

6 Replies

Finally... a first... a last... and a heck of a lot of faffage...

Or... davelinks ...this one was for you! Three years on.... having run solo for all my runs, except three... one with my lovely son in law... one with my...

Or... davelinks ...this one was for you! Three years on.... having run solo fo...

Oldfloss

Administrator•5 years ago

93 Replies

2019 goals and events.

As it is the time when everyone traditionally sets goals for the coming year I have been thinking about what I want to try to achieve in 2019 and have come up...

As it is the time when everyone traditionally sets goals for the coming year I h...

ChrisAllen1

Graduate10•5 years ago

15 Replies

New (superwide) shoes! 👟👟 🤗

My new Altras arrived today, so excited! 😁 Bought my first pair after gait analysis in a running shop - recommended for me as I have superwide feet (think...

My new Altras arrived today, so excited! 😁 Bought my first pair after gait anal...

MutleyShuffle

Graduate10•5 years ago

21 Replies

As the end of year closes in...

I hope everyone is managing to fit in some quality runs over the holiday season and is staying healthy and well. I didn't do parkrun on Christmas day, I was...

I hope everyone is managing to fit in some quality runs over the holiday season ...

uncle_wiggy

•5 years ago

19 Replies

Christmas Ministreak 8/16

When I started this holiday running streak I'm not quite sure what I expected- other than 16 glorious opportunities to run in the daylight and have the...

When I started this holiday running streak I'm not quite sure what I expected- o...

DebJogsOn

•5 years ago

21 Replies

Bit of a weary Parkrun today (still fun obvs!) with speedy newbie daughter! 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️

So after the excesses of the last few days (I’m sure those chocolates had more in the box than that - oh, it was me 😈), along with my euphoric 10k on Boxing...

So after the excesses of the last few days (I’m sure those chocolates had more i...

cheekychipmunks

Graduate10•5 years ago

30 Replies

outside

to start my running outside very soon as am on w6r1 of 10k plan and doing the great manchester 10k run for charity check this out all for a good cause...

to start my running outside very soon as am on w6r1 of 10k plan and doing the gr...

paul1960

Graduate10•5 years ago

4 Replies

Parkrun a success

A much shorter report befitting of a much faster run. It wasn’t pretty but I ran every single step, up or down hill and even managed a sprint to the end. At...

A much shorter report befitting of a much faster run. It wasn’t pretty but I ran...

Jay66UK

Graduate10•5 years ago

15 Replies

Great North Run

Just a reminder in case anyone is unaware and wanting to do it the GNR ballot opens on Jan 2nd.

Just a reminder in case anyone is unaware and wanting to do it the GNR ballot op...

ChrisAllen1

Graduate10•5 years ago

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What’s your New Year’s running resolution?

We are nearly at the end of 2018, so what are your running resolutions or challenges for the new year? This year was my first full year of running, all be it...

We are nearly at the end of 2018, so what are your running resolutions or challe...

Sigered

Graduate10•5 years ago

5 Replies

Parkrunning again...

I missed last week's Parkrun due to the weather, I don't mind rain, but torrential rain in a gale is too much. This week went very well, despite the Garmin...

I missed last week's Parkrun due to the weather, I don't mind rain, but torrenti...

theoldfellow

•5 years ago

13 Replies

First attempt at being a pacer!

While some might be aiming for an end-of-year personal best at Parkrun, I decided to mark the end of this amazing year doing something I could never, ever,...

While some might be aiming for an end-of-year personal best at Parkrun, I decide...

Equi-geek

Graduate10•5 years ago

34 Replies

Parkrun no. 10

Well, after the excitement of Sunday’s 10k, it was back to parkrun this morning. Official time was 33.51, which was 11 seconds slower than my last one, and I...

Well, after the excitement of Sunday’s 10k, it was back to parkrun this morning....

Sandie1961

Graduate10•5 years ago

11 Replies

Run streak Day 7

Hi all, hope Santa was good to everyone with running presents and you have been able to get our for some Christmas runs. So I have made a start on this mad...

Hi all, hope Santa was good to everyone with running presents and you have been ...

ChrisAllen1

Graduate10•5 years ago

8 Replies

It's just dawned on me...

that anyone who starts C25K on New Year's Eve will [should] complete it on 1st March. That would give and grad 10 months of this year as a fully-fledged...

that anyone who starts C25K on New Year's Eve will [should] complete it on 1st M...

Hidden

•5 years ago

3 Replies

Off the IC 😀

Since my last post I've not run for a week, I've stocked up on chocolates and mince pies. I've rested, and iced the old leg! I've walked and done gentle...

Since my last post I've not run for a week, I've stocked up on chocolates and m...

Gran4z

Graduate10•5 years ago

10 Replies

Mental or Physical

Folks started the Couch to 5k August 2017 and completed it. Have been running since although with classes in the gym only about once per week on average....

Folks started the Couch to 5k August 2017 and completed it. Have been running s...

LLMc

•5 years ago

12 Replies

Couch to 10k. Yay

I started couch to 5k last February. And yesterday I finished my first ever 10k. I never knew I could be a runner. I can step into 2019 with this achievement...

I started couch to 5k last February. And yesterday I finished my first ever 10k....

Priyanka_03

Graduate10•5 years ago

24 Replies

Help/advice please

So feeling great after finishing the Magic 10 programme (one 5k to go). I was keen to sign up to a 10k race. I found one in Leeds on the website 'It's grim up...

So feeling great after finishing the Magic 10 programme (one 5k to go). I was ke...

Oggy2401

Graduate10•5 years ago

7 Replies

Ligament pain

Does anyone have any advice on how to deal with knee Ligament sprain/strain please ? My runs have been reduced to only once a week recently due to the dark...

Does anyone have any advice on how to deal with knee Ligament sprain/strain plea...

Norfolk18

•5 years ago

7 Replies

Post Christmas running and the predictable tech fails!!

UPDATE: Seems switching the Garmin to miles and back to km sorted the issue - at least for my short test run :D Hello lovely running friends, I really...

UPDATE: Seems switching the Garmin to miles and back to km sorted the issue - at...

Hidden

•5 years ago

8 Replies

First ever 10k - can't believe it!

At the start of 2018 I set myself the challenge of completing the C25K program. It took me until September to actually get my arse into gear and start it,...

At the start of 2018 I set myself the challenge of completing the C25K program. ...

Running-nana

Graduate10•5 years ago

21 Replies

The Bridge beckons....

Seasons Greetings runners.I've enjoyed the holiday postings and post pudding successes. Had a very nice 5k jaunt in Tavistock yesterday passing along the...

Seasons Greetings runners.I've enjoyed the holiday postings and post pudding suc...

Empem

Graduate10•5 years ago

5 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for December 2018

WELL MY FIRST OUTSIDE 5K RUN

First Run with my new Apple Watch ⌚️

Christmas Ministreak 9/16

🎶Keep Yourself Alive🎶 (apologies to Queen...)

guess what

This happened earlier......

Disappointed

Finally... a first... a last... and a heck of a lot of faffage...

2019 goals and events.

New (superwide) shoes! 👟👟 🤗

As the end of year closes in...

Christmas Ministreak 8/16

Bit of a weary Parkrun today (still fun obvs!) with speedy newbie daughter! 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️

outside

Parkrun a success

Great North Run

What’s your New Year’s running resolution?

Parkrunning again...

First attempt at being a pacer!

Parkrun no. 10

Run streak Day 7

It's just dawned on me...

Off the IC 😀

Mental or Physical

Couch to 10k. Yay

Help/advice please

Ligament pain

Post Christmas running and the predictable tech fails!!

First ever 10k - can't believe it!

The Bridge beckons....

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