Good morning, after hitting 60min run on Christmas Day and being in touching distance of 10K I thought today would be a good day to go for it. Star of the run was terrible and it took me a good 15min to get in to a nice rhythm. By the time I got to 8km my legs were killing me but mind over matter ( wasn’t going to waste the 8km) and I pushed through and hit 11.1km in total. Take off 1km for the warm up and cool down walking and that is the big 10km hit, one month after completing C25k. I will probably suffer for it tomorrow but I’m feeling so good about myself right now.
Hope everyone has a great day of running ahead.