w5r3 done struggled a little on the last 2k but did it 8k yehhhhhhhhhhhhhh new year outside got to
10k plan: w5r3 done struggled a little on the... - Bridge to 10K
10k plan
Written by
paul1960
Graduate10
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6 Replies
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AgelesslassGraduate10
Well done Paul, keep going xx
cheekychipmunksGraduate10
🏃🏃🏃👏👏👏👍👍👍
I take my hat off to you, especially if you've done 8km on a treadmill. You should definitely try outdoors in the New Year, especially for the longer distances, it's so much more interesting.
EmpemGraduate10
Sounding good.Celebrations on your 8k.Come on out, the fresh air is lovely and no one is looking!
OldflossAdministratorGraduate10
Go Paul.... you will do it and you will get out there... x
Dexy5Graduate10
How about doing your next 4k run outdoors just to see how you get on?
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