Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

16,337 members • 26,025 posts

All posts for August 2018

Ju-ju's B210K week 2 long run (6k) done!

I did it, despite wrestling the don't get out of bed demons cause it's a bank holiday! The viewing public were thin on the ground too, perfect! I always think...

I did it, despite wrestling the don't get out of bed demons cause it's a bank ho...

Halfpintgill

Graduate10•6 years ago

2 Replies

Running outside in winter

Is this possible guys. I don’t want to give up and start over in spring.

snailface

•6 years ago

25 Replies

W2R1 fail

Set out warm up walk completed. As soon as I start my knee is really sore. Really really sore. ☹️ I had three days off already was hoping to get going again...

Set out warm up walk completed. As soon as I start my knee is really sore. Reall...

HappyNoodle

Graduate10•6 years ago

9 Replies

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Any advice for a newbie

Hi all. I’ll be graduating from couch to 5k later this week. I’ve loved the programme and am already running 5k within the 30 mins 😁 I’m planning to follow...

Hi all. I’ll be graduating from couch to 5k later this week. I’ve loved the prog...

Shakywakey

Graduate10•6 years ago

6 Replies

It’s been a week...

......Since I last ran. Still on ju-ju- ’s 10k programme but it’s slow, very slow...this is like waiting for a champagne cork to blow!!! I know it’s...

......Since I last ran. Still on ju-ju- ’s 10k programme but it’s slow, very slo...

Mummycav

Administrator•6 years ago

19 Replies

It was going so well!

Hey guys! I’ve not posted an update in a while, but running had been going Absolutely great. Since graduating in July, I was starting to do 1x speed run a...

Hey guys! I’ve not posted an update in a while, but running had been going Absol...

Little-runner

•6 years ago

28 Replies

Weekly Chat 27 to 2nd September

Hi everyone and welcome to a new running week. We are all so busy.....life can be hectic ........and even more so for us runners! Fear not, here is a place...

Hi everyone and welcome to a new running week. We are all so busy.....life can ...

Realfoodieclub

Graduate10•6 years ago

10 Replies

Getting serious...

Thank you for all the support, gonna be tough as i'm an insulin dependant diabetic. Will be wearing my hydration backpack with my carb solution and will...

Thank you for all the support, gonna be tough as i'm an insulin dependant diabet...

Issue5

•6 years ago

4 Replies

Unusual running buddies today

Out on the Tamar Trail near Tavistock this morning in the non- stop rain. Mum on her horse trotting along.The gentle clip- clop sound track to an exhilirating...

Out on the Tamar Trail near Tavistock this morning in the non- stop rain. Mum on...

Empem

Graduate10•6 years ago

13 Replies

Thrilled with speed!!

Went out today and it been out for a week. I got to the 5km and running for 28/30 mins. Great. Then struggled to do run for 19 and take a break etc bla....

Went out today and it been out for a week. I got to the 5km and running for 28/3...

Hidden

•6 years ago

8 Replies

Best app?

Hi I’m just coming to the end of c25k and was wondering what the best app for the b210k would be on IOS. Thanks

Hi I’m just coming to the end of c25k and was wondering what the best app for th...

Mike2110

•6 years ago

2 Replies

Accidentally running to the pub

Well almost but not quite but it got your attention :) I love to walk along the Angus coastal path and for a while now I've thought it would be nice if I could...

Well almost but not quite but it got your attention :) I love to walk along the ...

ArthurJG

Graduate10•6 years ago

21 Replies

How often do you run 10k?

I ran my second 10k today (my first was last Sunday). I run 3 times a week so my question is how often do you run 10k? Is it too much to run that distance once...

I ran my second 10k today (my first was last Sunday). I run 3 times a week so my...

BlondeAmbition72

Graduate10•6 years ago

33 Replies

Running again after injury??

Advice please......after my 10k last Tuesday l woke up Wednesday with a really sore ankle, could hardly walk. I rested it, ice, elevation etc and it is so much...

Advice please......after my 10k last Tuesday l woke up Wednesday with a really s...

Abaggs

Graduate10•6 years ago

9 Replies

watch tracker question

hello folks, I need to buy a tracker, I can run 10K almost but that's about it. I was thinking of getting either a fitbit versa or a garmin 35 or garmin 235....

hello folks, I need to buy a tracker, I can run 10K almost but that's about it....

jedi_d

•6 years ago

15 Replies

Getting serious...

15 weeks ago i started C25k..... In 3 weeks i am running my first half marathon 😲😲 Sister of my wife has had to pull out of the run having already paid for...

15 weeks ago i started C25k..... In 3 weeks i am running my first half marathon ...

Issue5

•6 years ago

11 Replies

Tough finish

This weekend I was originally planning to do parkrun on Saturday as staying with a friend who goes regularly, and then maybe a bank holiday 10K. But parkrun...

This weekend I was originally planning to do parkrun on Saturday as staying with...

tony_a

Graduate10•6 years ago

4 Replies

Birthday PB 😊

Hello my lovely running pals, Today I turned 47 and I celebrated by going for an early morning 10km run. I know how to treat myself, right? 😂 And to prove...

Hello my lovely running pals, Today I turned 47 and I celebrated by going for a...

Sadie-runs

Graduate10•6 years ago

76 Replies

Blackpool Illuminations 5 &10K Bling!

My first ever medal!

Outofpuff

Graduate10•6 years ago

25 Replies

Blackpool Illuminations Run

Lovely night for my first ever organised run - the Blackpool Illuminations 5 and 10K. I wanted to see what it was like running with other people - 1300 of us...

Lovely night for my first ever organised run - the Blackpool Illuminations 5 and...

Outofpuff

Graduate10•6 years ago

26 Replies

8km - did it!!!

Hiya! Here I am at Junior Parkrun - hot and sweaty after doing 8km!!! 😳😳😳 I was sensible this time and ran round the undulating Park 1.5 times - really...

Hiya! Here I am at Junior Parkrun - hot and sweaty after doing 8km!!! 😳😳😳 I ...

Equi-geek

Graduate10•6 years ago

22 Replies

Good Parkrun yesterday

My local runs have been getting faster this past week so I felt positive about yesterday's Parkrun. The weather was perfect, sunny but not too hot, with a...

My local runs have been getting faster this past week so I felt positive about y...

Joy57

Graduate10•6 years ago

10 Replies

Good to be back

First run after a 2 week break which included 10 days lounging around at a very nice all inclusive hotel in Crete. Usual thing. Ate too much, didn’t understand...

First run after a 2 week break which included 10 days lounging around at a very ...

Katiepops

Graduate10•6 years ago

4 Replies

Wk1 R2 Br to 10k

Did a Parkrun in Victoria, Canada this morning, as run 2 of Br to 10k. It was cold and wet, but good fun as usual, and just gentle slopes, no big hills😎. We...

Did a Parkrun in Victoria, Canada this morning, as run 2 of Br to 10k. It was c...

Gran4z

Graduate10•6 years ago

5 Replies

Anyone else recognise themselves in this...?

Saw this and wanted to share🙂. We are all free to write our own stories.🏃🏽‍♀️🏃🏻❤️

Saw this and wanted to share🙂. We are all free to write our own stories.🏃🏽‍♀️...

Sandraj39

Graduate10•6 years ago

9 Replies

B6R3 10k!

Woo hoo! In just less than five months of running I’ve gone from zero to 10k! This run was meant to happen in about a month’s time but thanks to some...

Woo hoo! In just less than five months of running I’ve gone from zero to 10k! Th...

Jay66UK

Graduate10•6 years ago

72 Replies

Lovely "little" chilled-out 5k

Hey there lovely runnies! Just a quick post from me, not much to report other than I finally managed to slow down on this morning's 5k run, and I really...

Hey there lovely runnies! Just a quick post from me, not much to report other th...

Hidden

•6 years ago

18 Replies

Time Out.

Going to disappear from the forum and from outdoor running for September/October. Mr Gardening has prevailed and I will be chilled and focused until garden is...

Going to disappear from the forum and from outdoor running for September/October...

Tbae

•6 years ago

43 Replies

B210K Ju-Ju’s plan complete

Hi all, I finished B210K this morning at Weymouth Parkrun 🏃‍♂️ My official result was 5K in 27:49 so very pleased with that. 😀👏 I came 11th in my age group...

Hi all, I finished B210K this morning at Weymouth Parkrun 🏃‍♂️ My official resu...

David_G

•6 years ago

18 Replies

It’s all about the laces - who knew?

Morning all - Park Run day for many, after my 9k he’ll run on Wednesday, I’ve been dreading it. The gremlins tried their best to keep me in bed this morning...

Morning all - Park Run day for many, after my 9k he’ll run on Wednesday, I’ve be...

LoungeLizaard

Graduate10•6 years ago

37 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for August 2018

Ju-ju's B210K week 2 long run (6k) done!

Running outside in winter

W2R1 fail

Any advice for a newbie

It’s been a week...

It was going so well!

Weekly Chat 27 to 2nd September

Getting serious...

Unusual running buddies today

Thrilled with speed!!

Best app?

Accidentally running to the pub

How often do you run 10k?

Running again after injury??

watch tracker question

Getting serious...

Tough finish

Birthday PB 😊

Blackpool Illuminations 5 &10K Bling!

Blackpool Illuminations Run

8km - did it!!!

Good Parkrun yesterday

Good to be back

Wk1 R2 Br to 10k

Anyone else recognise themselves in this...?

B6R3 10k!

Lovely "little" chilled-out 5k

Time Out.

B210K Ju-Ju’s plan complete

It’s all about the laces - who knew?

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