Thank you for all the support, gonna be tough as i'm an insulin dependant diabetic.
Will be wearing my hydration backpack with my carb solution and will probably have to pause halfway to take some meds ☺☺
Thank you for all the support, gonna be tough as i'm an insulin dependant diabetic.
Will be wearing my hydration backpack with my carb solution and will probably have to pause halfway to take some meds ☺☺
Well done Issues5 in starting with C25K under your circumstances, you put many people (not here on healthunlocked) to shame for sitting on a couch and not exercising. Please do not worry about stopping halfway to take your meds, you are an inspiration to us all, best of luck.
Good luck - nice to see that you are dealing with the diabetes rather than it controlling you. Go and smash it!
Do whatever you need to do to ensure that your condition is not controlling your life; live it your way with the adjustments you need 👍💪😁