Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

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All posts for May 2018

Can't be bothered!! 😉

So glad I didn't go for a run yesterday. I knew that yesterday was going to be a...
Richard7 profile image
Graduate10

First sub 50’ 10K

I’ve done a few 10k runs recently but failed to break the sub 50 minut barrier.....
jcborden profile image

What have I done, part 2

I know those of you who are seasoned campaigners will probably read this with a ...
SW16 profile image
Graduate10
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Parkrun PB

Ran a pb at Parkrun yesterday. 🎉🎉 Soo motivated by this. As some of you know...
EmmaRunning profile image
Graduate10

At last 10 is the magic number

Yesterday Parkrun was cancelled due to Race for Life. I hadn't run since last Sa...
Rhodalewis profile image
Graduate10

A much better week.

After an awful parkrun last week I’ve had a much better week. 3 nice enjoyable r...
Nwrkpak profile image
Graduate10

My Derbyshire run yesterday - photo

This is the photo that I couldn't upload yesterday - Oldfloss said due to the su...
Joy57 profile image
Graduate10

Soon to graduate

How is everyone training to do 10k after couch to 5k.
Kingtheo profile image

Moving on to 10k

Hi, I'm only halfway through couch to 5k but was wondering if there is an app si...
Charam1234 profile image

Unexpected turn of events

Today’s ParkRun and my thoughts: Start - let’s target sub 33, but that run on T...
Tasha99 profile image
Graduate10

Gutted- knee pain

Just come back from first attempted run with new Garmin. Had to stop at 1 mile d...
ClareO65 profile image

Thank you.....

Afternoon everyone, If the lady in black that was running along the Ware river...
Jason888 profile image
Graduate10

Amazed, chuffed etc, I've only gone and run a half marathon folks 😁

So I planned a longer one today, secretly I was hoping to get to the magic dist...
ChrisAllen1 profile image
Graduate10

So nice to run by the sea

Week 5 of ju-ju magic 10 in the bag 😃. 3 great runs this week in beautiful Corn...
garym profile image
Graduate10

10k 😁 No fluke!

Decided that today was the day to see if my first 'accidental' 10k of a few week...
DebJogsOn profile image

It’s getting hot ☀️☀️☀️

Got my long run fix this morning. Getting quite obsessed with making sure I can ...
tony_a profile image
Graduate10

Early Morning Runs and what to eat?

Now that the weather has improved and the mornings are bright I was wanting to g...
LLMc profile image

3k for birthday run

Staying in Derbyshire for a couple of days over my birthday, having a lovely rel...
Joy57 profile image
Graduate10

Tourist Run in Manchester

I’m staying near my daughter for a few days in Manchester as she’s just about fi...
Razouski profile image

Hurrah! 10k (and a bit) done!

6.36 miles, in the bag! No stopping - just a slight slow down to let a giant hor...
APScotland profile image
Graduate10

A nice little run in the sun 😊

Not too much to report other than another decent plod about...nice to be able to...
Hidden profile image

Upping the pace again

Happy Friday, my running friends :) Nice conditions for a run today, bright suns...
MikeJones68 profile image
Graduate10

Week 5 of the 10 is the Magic Number 10k plan 💥

Welcome to week 5 of the 10 is the Magic Number plan. How are you all doing? I w...
ju-ju- profile image
Graduate10

First 10K entered. Advice please

After starting C25K in January and completing it in March, I have managed to con...
BJ56 profile image

Hubby fixed my treadmill!

I don't love running on the treadmill, but we've had an unusually hot spring and...
ToniCR profile image

Evening run in the sun

Lovely evening run around Big Waters nature reserve in the sun. This weather is ...
ChrisAllen1 profile image
Graduate10

How does it feeeeeeeel (/end song)

Admittedly I'm totally winging this running thing. It's going OK—I think—I'm co...
Sqkr profile image

not again :-(

went out for a run this morning - sun was out, route was beautiful, pace was gre...
alisonx profile image
Graduate10

Intervals - attempt three

Most successful attempt so far. Had a go at 30-20-10 (thanks for the tips Ju-Ju)...
tony_a profile image
Graduate10

Long run planned Sunday, advice please

So I'm going to try a long run on Sunday, I don't want to say how far in case I ...
ChrisAllen1 profile image
Graduate10