I’ve done a few 10k runs recently but failed to break the sub 50 minut barrier... until this morning. Lovely cool morning for an early run and managed 10k in 48:54 which I was pretty chuffed with (over 1m 15s quicker than my previous best).
I used to detest running, but over the past six months have started to quite enjoy it possibly due to losing a lot of weight (just over 3 stone in the last year, of which running has helped) making it a little easier on my body.
Yes it certainly helps. If you eat better, then you feel better . It’s all good 🙂
Congrats on your sub 50. That’s amazing! 😃💪
Amazing time, well done!
Wow! Fantastic time - something I can only dream of! You must be buzzing after that!🙂
Wow! Amazing time for a 10k, very jealous as I'd love to get under an hour lol. I live in swavesey now, but spent a number of years living in Wimblington just up the road from you(assuming it's the chatteris in cambs, though I can't imagine there being another lol)
Wow well done! That’s so fast!
Thanks all, very pleased with the time and today splashed out on a proper pair of running shoes, mainly to provide more comfort and protection.
Yes it is the Chatteris in Cambs, has the advantage of being very flat 
Very speedy, congratulations !! I’m sure the new shoes will help even more! Photo???
Woah, that's quite some pace there! Well done on your amazing achievement!
My First 10K Completed!!
Easter runny - first sub 28 5K
Finally my first 10k 
First ‘official’ 10K race ✅
First 10k done and dusted
