6.36 miles, in the bag! No stopping - just a slight slow down to let a giant horse box go by. On the route (which looks rather like a badly-drawn Mr Men cartoon) I realised that I might actually have the option of a proper 10K circuit, to avoid needing to run that 'there and back' section to the 3 mile marker (a gorse bush, just past a gate). Down side is that it'll mean an extra mile or so on a busier road. Plus side is it will avoid the steepest uphill section! Now for some consolidation - i might add in an extra day of running - currently 2 x 5k - one fast, one with intervals, plus a longer run. Perhaps a couple of gentle miles the day after the long one?