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Unexpected turn of events

Today’s ParkRun and my thoughts:

Start - let’s target sub 33, but that run on Thursday was painful so best not get hopes up

1k pace update - ooof not as fast as first 1k last week, but maybe I’ll have energy later on to speed up

2k pace update - not bad. I’ll speed up later. Not really feeling it.

3k pace update - nah, you’re not getting a PB here, just keep going. Maybe those 10ks at the start of the week are hindering me. Maybe my legs are too tired.

4K pace update - hmmm I might be on par with last week but I’ll have to accept I’m not getting a Pb.

5k pace update 31:45 (my local ParkRun is 5.2k) - bloody hell, ok well on target for a Pb. I’m going to leg it down the home strait! I’ll keep up with that guy, and this woman is not going beat me! Leg it!

Finish - PB: 30 seconds off last week. 32:32! 💪🏽

22 Replies
oldestnewest

YYYEEESSS!!!well done you

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Thank you!

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Wow, Tasha99; you are going from strength to strength! Well done 👍🏽

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Bit by tiny bit 😂

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That’s really good achievement, well done 💥

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Thank you!

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Wowser! There is no holding you back! That’s fantastic xx

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Must be new shoes 😂

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Haha, yes, that’s always my excuse. New leggings help too, and tops, and gadgets and and ...

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🤪£££

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Shhhhhhh ...

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you are just getting better and better, very well done

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So are you!

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Well Done on the PB - must be those new shoes

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Wow, that is a great time, well done you.

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Thanks!

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Thats awesome well done

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Thank you 😊

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Great! Well done again!! 👏🏻👏🏻30s is very good - I only managed 2 seconds!! 😀

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Anything is fantastic!

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Brilliant! Well done on a fab run! 🏃🏽‍♀️😀

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Thank you 😊

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