Unexpected turn of events

[Tasha99]

Today’s ParkRun and my thoughts:

Start - let’s target sub 33, but that run on Thursday was painful so best not get hopes up

1k pace update - ooof not as fast as first 1k last week, but maybe I’ll have energy later on to speed up

2k pace update - not bad. I’ll speed up later. Not really feeling it.

3k pace update - nah, you’re not getting a PB here, just keep going. Maybe those 10ks at the start of the week are hindering me. Maybe my legs are too tired.

4K pace update - hmmm I might be on par with last week but I’ll have to accept I’m not getting a Pb.

5k pace update 31:45 (my local ParkRun is 5.2k) - bloody hell, ok well on target for a Pb. I’m going to leg it down the home strait! I’ll keep up with that guy, and this woman is not going beat me! Leg it!

Finish - PB: 30 seconds off last week. 32:32! 💪🏽

[Hidden]

YYYEEESSS!!!well done you

[Tasha99 Graduate10 in reply to Hidden]

Thank you!

[lagatachocolate]

Wow, Tasha99 ; you are going from strength to strength! Well done 👍🏽

[Tasha99 Graduate10 in reply to lagatachocolate]

Bit by tiny bit 😂

[ju-ju- Graduate10]

That’s really good achievement, well done 💥

[Tasha99 Graduate10 in reply to ju-ju-]

Thank you!

[Hidden]

Wowser! There is no holding you back! That’s fantastic xx

[Tasha99 Graduate10 in reply to Hidden]

Must be new shoes 😂

[Hidden in reply to Tasha99]

Haha, yes, that’s always my excuse. New leggings help too, and tops, and gadgets and and ...

[Tasha99 Graduate10 in reply to Hidden]

🤪£££

[Hidden in reply to Tasha99]

Shhhhhhh ...

[Jullaly]

you are just getting better and better, very well done

[Tasha99 Graduate10 in reply to Jullaly]

So are you!

[Dexy5 Graduate10]

Well Done on the PB - must be those new shoes

[ChrisAllen1 Graduate10]

Wow, that is a great time, well done you.

[Tasha99 Graduate10 in reply to ChrisAllen1]

Thanks!

[bertiesugar Graduate10]

Thats awesome well done

[Tasha99 Graduate10 in reply to bertiesugar]

Thank you 😊

[Macmac Graduate10]

Great! Well done again!! 👏🏻👏🏻30s is very good - I only managed 2 seconds!! 😀

[Tasha99 Graduate10 in reply to Macmac]

Anything is fantastic!

[Sandraj39 Graduate10]

Brilliant! Well done on a fab run! 🏃🏽‍♀️😀

[Tasha99 Graduate10 in reply to Sandraj39]

Thank you 😊