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Strength & Flex
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Week 3 of the Plankety Plankathon ...2minutes routine

Hello everybody and welcome to week 3 of the Plankety Plankathon.... firstly, ap...

Week 3 of the Plankety Plankathon .... 30 second plank.

Hello everybody and welcome to week 3 of the Plankety Plankathon.... firstly, ap...

A tough week

This week was the toughest week I've had yet. Really wasn't feeling great with ...
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Plankety Plankathon- do it here, do it there, do it everywhere...tips from Juju

Hello fellow S and F'ers. I want to share how I have tried to fit in planking an...

Getting started, motivation and discipline...

Hi everyone, I think this is my first time posting on here even though I joined ...

Week 2 check ☑️

There we have it 16 5ks done and 14 left. I have been very humbled by the amoun...

Week 2 of the Plankety Plankethon... 1 minute plank ✔️

Hello everybody and welcome to week 2 of the Plankety Plankethon.... firstly, ap...

Week 2 of the Plankety Plankethon - 20 seconds plank ✔️

Hello everybody and welcome to week 2 of the Plankety Plankethon.... firstly, ap...

Slow, dark, cold and icy

Done run 11 of 29 tonight and ended up being nearly 33 mins. It was dark cold a...

Week 1 tick

What a week. Im well in to my February challenge. I've only twice this week on m...

S & F Week 2.2

I did my 2nd run of week 8 C25K yesterday. It was a glorious day. I climbed a co...

Hello! I've jumped over from C25k to join you....

Hi, I'm Delly-dot. After reading Oldfloss' new \"Off the Couch\" post on C25k I ...

Week 1 of the Plankety Plankathon - 3 minute workout goal.

Hello everyone, and welcome to the first week of the Plankety Plankathon.... hug...

Week 1 of the Plankety Plankathon -1 minute goal

Hello everyone, and welcome to the first week of the Plankety Plankathon.... hug...

Tonight I flew ... just a teensy bit

'If at first you don't succeed - try, try and try again' Thought this might insp...

Still here...plans are out of sync

Hi all Still not running as I am not 100% my foot can take it, did a run walk on...

30 Days of Yoga in February, with Adriene! ❤️

Hi there all you yogis and yoginis! We have noticed a couple of people asking ab...

Yoga..tastic! 😃

After seeing a post on here about the 30 day January challenge from Yoga with Ad...

My week

Another week done alot happening. Will be a tough month. I'm running 5k a day ...

The Plankety Plankathon - all posts! ✔️

All the Plankety posts: Plankety Plankathon- do it here, do it there, do it ever...

Personal markers reflection

I hope this doesn't sound like bragging - it's a post that should be read with ...

Lots of yummy stretches....

I saw this on facebook. Lots of these appear in Adriene's yoga. In particular fo...

My week

another week done and a very productive week too. Went and seen another guy abou...

Strength and Flexibility across all areas of life is why I joined *new*

Where you do anything is where you do everything and this community better help ...

Lotus 🙏

I’ve been doing yoga for a wile now asI am ( or, rather, was) the worlds most un...

Shaking my tail feather 😂😂😂, well trying anyway.

Last night was my SOSA dance class and it is my mega workout day. I have got int...

Session 19 - balance!!!!

So.... those of you who are up-to-date... who managed this pose in session 19???...

My week

My week has been good except for Tuesday when the sales fell out with me. Truthf...

30 days of yoga with Adriene - your experience?

Hi, I’m here via C25K forum. came across your recommendations for 30 day yoga wi...

Achy shins

Having not run for over a week due to a horrid cold 🤧 which has laid me low, I ...
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