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CHANGING ROOM CHAT...WEEK 2...COME on IN and rest those running feet!
Whoo Hoo!
Welcome , on this wet and windy THURSDAY. I am a whole day late gett...
Changing Room Chat... NOVEMBER...Week 1... What the mind believes, the body achieves?
Whooo Hooo!
Yes... It is Wednesday the 1st of November... really! and here I a...
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Changing Room Chat...Week 3! I am so SORRY I am so LATE...but...
...I really was searching for Stamina! Honestly!
Hi there everyone!
Welcome t...
Changing Room Chat...Week 2... IT's Wednesday... Please Come on In!... Niggle & Twinge... Part 2 !
Hello , people...
Here we are again... so, grab a seat, grab a snack, and sett...
CHANGING ROOM CHAT...WEEK 1... Come on in... Everyone welcome... ( almost )!
HELLO... GREETINGS from Wales :)
Well, yes, here I am again and I am hoping, he...
The Three Es! EASY...ENJOYABLE...EXERCISE...what are you waiting for?
Hello everyone... Here I am again!
Yes... You thought I had given up on the ex...
Oldfloss on: Feet, Calves, Knees, Hips Hamstrings Butts, Back, Head Shoulders, Neck Arms: UPDATE...SOME Things are Worth Repeating.
HELLO !!! Surprise!!!!!!
Yes, here I am again and this time, I am back here with...
Just stepping out of your door is an adventure... Walking, the Best Exercise...Part Two.
Okay forum friends here I am...
Another day, another post and than you all fo...
"Walking: the most ancient exercise and still the best modern exercise “... Part One
A post of two halves....
"Walking: the most ancient exercise and still the bes...
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