❣️What is your favourite Valentine Workout... - Strength & Flex

Strength & Flex

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❣️What is your favourite Valentine Workout??!❣️

CBDB profile image
CBDBAdministratorGraduate Gold
5 Replies

Yesterday I reached my Target of 14000 meters in 4 days to complete my rowing Valentine Challenge by Concept2, and I received this lovely Valentine card!

And I am truly in love with my indoor rower, which gets to see me at least 4-5 times a week!

So what workouts are your favourites, which ones are you simply in love with, and have you planned a special workout treat for Valentine’s Day?

Let us know!

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CBDB
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Oldfloss profile image
OldflossAdministrator

Well.... unbelievably...it will certainly be a Yoga one... (not today's Self Love with Adriene, that is a long one and I have to be out for a Wild Beings walk today at a Local Wildlife trust site).but it will be the YWA session for Anxiety and Stress.

Lots of that these last months have taken a a toll and the wonderful relief from that with her sessions have made a massive difference to me.

I wish I could have done a real all time favourite of a run, across my beloved fields... but that cannot happen right now...the runs will, as will my fields be waiting... and then I shall feel the love x

CBDB profile image
CBDBAdministratorGraduate Gold in reply toOldfloss

Yoga with Adriene and walks at a Wildlife Trust sound lovely! Enjoy! The runs will be a patient love, being there for when you’re ready. 🙂

Oldfloss profile image
OldflossAdministrator in reply toCBDB

Thanks you xxx I just wish it was a tad warmer this morning... thermals at the ready... real feel at 10 set for -4 !!!

Curlygurly2 profile image
Curlygurly2

My last long run before the HM in March, I'm planning 21K but if I get to 18 or so I'll be happy.

CBDB profile image
CBDBAdministratorGraduate Gold in reply toCurlygurly2

Nnniiiccee! Happy running! Sounds like just the thing for Valentine!

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