Posts - Strength & Flex | HealthUnlocked

Strength & Flex

8,005 members•1,817 posts

All posts for June 2014

Have done all podcasts but can't find one without intros. Help

Seem to spend ages loitering in park waiting for next exercise instructions. Any help finding said podcast would be welcome.

Seem to spend ages loitering in park waiting for next exercise instructions. Any...

•10 years ago

NHS Strength and Flexibility completed

I completed Week 5 last week and have been processing the experience since (and, if I'm honest, waiting for the pain to go away!) I did all of Week 5 at home...

I completed Week 5 last week and have been processing the experience since (and,...

Graduate•10 years ago

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