Strength & Flexibility Poll about Badges: ... - Strength & Flex
Strength & Flexibility Poll about Badges: Do we want to start using badges, and if yes, which ones. Any others, list them by reply.
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Please select all that apply:
How about something like a bronze badge for any strength and flex exercise, done for a minimum of 3 times a week, over a period of a month, silver for 2 months or gold for 3 months?
That doesn't cover your amazing 10k rowing achievement though🤔
Great idea, and would fit in well with the ‘S&F graduate’ badge, and be inline with the running badges
So you could have:
S&F graduate Bronze
S&F graduate Silver
S&F graduate Gold
Oh that’s brilliant! And that means a 30 day challenge like James Dunne would automatically attract a Bronze.
I also wanted to say: Hia! How are you getting on with your Vibram toe-shoes? I transitioned to zero drops but still with cushioning. But I have a pair of minimalist shoes at the ready, which I use at the moment indoors and foot rowing.