We now have a S&F Strava Club!!! - Strength & Flex

Strength & Flex

8,054 members1,861 posts

We now have a S&F Strava Club!!!

CBDB profile image
CBDBAdministratorGraduate Gold
0 Replies

For all those workout buddies who love seeing the minutes of workouts being measured, and be inspired by all the workouts that others do, why not join our Strava Club?

If you have a Strava account and want to our Strength and Flexibility community over there, just scan above QR code with your smartphone camera, or head to

strava.app.link/csfAfYdWsNb

It’s another virtual mat to keep us going!

See you on the mat!

Written by
CBDB profile image
CBDB
Administrator
To view profiles and participate in discussions please or .

Not what you're looking for?

You may also like...

September on S&F: Our Virtual Workout Mat - Do you have an indoor workout corner?

From summer, we are moving fast into autumn, the time to take your S&F workouts inside! Until now,...
CBDB profile image
Administrator

March on S&F: Our Virtual Workout Mat

Just dropping our March Mat. For the last two years around this time we did the March Matness, a...
CBDB profile image
Administrator

April on S&F: Our Virtual Workout Mat

Just dropping our collective April virtual Mat. So no matter what you are currently into, from...
CBDB profile image
Administrator

Fortnightly S&F catch-up: How do you motivate yourself?

Here’s our Fortnightly S&F catch-up, just checking in with everyone, seeing how your workouts are...
CBDB profile image
Administrator

Oct on S&F: Our Virtual Workout Mat - From 5TR, Tai Chi, Yoga to Pilates

Just dropping our October Mat a few days early. This month I was still doing stretches outside,...
CBDB profile image
Administrator

Moderation team

CBDB profile image
CBDBAdministrator
Oldfloss profile image
OldflossAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.