We now have a S&F Strava Club!!! - Strength & Flex

Strength & Flex

7,999 members1,804 posts

We now have a S&F Strava Club!!!

CBDB profile image
CBDBAdministratorGraduate Gold
0 Replies

For all those workout buddies who love seeing the minutes of workouts being measured, and be inspired by all the workouts that others do, why not join our Strava Club?

If you have a Strava account and want to our Strength and Flexibility community over there, just scan above QR code with your smartphone camera, or head to

strava.app.link/csfAfYdWsNb

It’s another virtual mat to keep us going!

See you on the mat!

Written by
CBDB profile image
CBDB
Administrator
To view profiles and participate in discussions please or .

Not what you're looking for?

You may also like...

September on S&F: Our Virtual Workout Mat - Do you have an indoor workout corner?

From summer, we are moving fast into autumn, the time to take your S&F workouts inside! Until now,...
CBDB profile image
Administrator

Fortnightly S&F catch-up: How do you motivate yourself?

Here’s our Fortnightly S&F catch-up, just checking in with everyone, seeing how your workouts are...
CBDB profile image
Administrator

S&F Catch-Up: what’s you favourite S&F move or tool, currently?

It’s been a few full weeks on S&F, with @Oldfloss’ posts about embedding all sorts of movements...
CBDB profile image
Administrator

S&F Catch-Up: Have you indulged in a box of ….

First S&F catchup of the year! And I can read many of you are busy doing all sorts of January...
CBDB profile image
Administrator

S&F Catch-Up Aug’23: how is everyone doing?

Just checking in with everyone! How are everyone’s S&F plans coming along? Or are you doing daily...
CBDB profile image
Administrator

Moderation team

Oldfloss profile image
OldflossAdministrator
CBDB profile image
CBDBAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.