Weights: Just finished a mini weights... - Strength & Flex

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Weights

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nativeblood
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Just finished a mini weights lifting after walking feeling feels great as I normally never walk on Mondays

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nativeblood
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CBDB profile image
CBDBAdministratorGraduate Gold

brilliant! Yes, mixing it up between running and weights/dumbbells feels great , right?

nativeblood profile image
nativeblood• in reply toCBDB

Hi going through some life issues still yes it feels great just tiring yesterday just walked I did a serious relaxing Mind Chung workout yes before walking n felt even stronger just 1 catch couldn't lift weights when I got home at all

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