Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

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All posts for October 2020

Drowned rat

I completed my 60 min run this morning. It was pouring but put my so called water proof jacket on and went off. I planned a new route totally out of my...

I completed my 60 min run this morning. It was pouring but put my so called wate...

Nicky2603

60minGraduate•4 years ago

9 Replies

Vitality London 10,000 - Jeffing 10k

It was very exciting to be pinning on a number. I felt like a proper runner. We weren't in London of course but I was very excited to be part of a group of 6...

It was very exciting to be pinning on a number. I felt like a proper runner. We ...

Shake-and-run

Graduate10•4 years ago

15 Replies

Virtual Vitality 10k - Another One!

Just in case you've not read enough Virtual Vitality 10k posts I thought you might like another one! Here we have Sandie1961 , Shake-and-run , Windoze, Katnap...

Just in case you've not read enough Virtual Vitality 10k posts I thought you mig...

TailChaser

Graduate10•4 years ago

56 Replies

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Tis a yakky wet welsh Sunday, perfect for a run 🌧️🙂

The chances of getting wet today, definitely likely, the days of doing my C25K runs, staying dry a long distant memory. I've learned rain is definitely a...

The chances of getting wet today, definitely likely, the days of doing my C25K r...

Hidden

•4 years ago

28 Replies

Vitality 10000m late to the party

Sorry for the late write up. Mrs BC had booked us in for lunch for 12 noon, so no time for posts until now. My post run restaurant brownie was a step up in...

Sorry for the late write up. Mrs BC had booked us in for lunch for 12 noon, so n...

Beachcomber66

Graduate10•4 years ago

55 Replies

And a great time was had by all!

Others have already posted on our VV10k today and have it all spot on! I wasn’t too sure about actually entering a race, virtual or not, as at my slow pace it...

Others have already posted on our VV10k today and have it all spot on! I wasn’t...

Oldgirlruns

Graduate10•4 years ago

70 Replies

Another 9k - Walk To Run Faster? ? Vitality 10,000 Here I Come!! And the Icing on The Cake?

So I was in several minds over this run - a 9k, and the final run of the penultimate week of the Magic Plan. My running days are still all muddled, which...

So I was in several minds over this run - a 9k, and the final run of the penulti...

Birdlady64

Graduate10•4 years ago

36 Replies

Southsea Vitality 10k 😀

Happy smiley VRBs this morning at Southsea. Great fun , great running with a little bit of rain , wind and then great food. Perfect morning.

Happy smiley VRBs this morning at Southsea. Great fun , great running with a lit...

Wimborne

•4 years ago

33 Replies

Beautiful day - living and learning.

What a beautiful day! Haven’t run for a week as life got in the way a bit. I decided to take a break from the timed magic plan, and to run with the husband...

What a beautiful day! Haven’t run for a week as life got in the way a bit. I dec...

BonniesRest

•4 years ago

4 Replies

10k done and feeling fantastic!

Finished Juju’s magic plan this morning. So impressed that I can jog double the length of C25K and for 80minutes none stop. I know it can’t really be me -...

Finished Juju’s magic plan this morning. So impressed that I can jog double the ...

Magentabob

Graduate10•4 years ago

12 Replies

Vitality London 10K / my first 10K !!!! ❤️

I did it !!!! Hurrah !! So many firsts - first 10K, first race, first time running in pouring rain and first shake up of my route - I had already walked it but...

I did it !!!! Hurrah !! So many firsts - first 10K, first race, first time runni...

Juliet202

Graduate10•4 years ago

23 Replies

Virtual Vitality 10000 at Stratford-Upon-Avon

After a rather damp day yesterday, this morning dawned bright and sunny. I was awake at 6.00 thanks to the clocks changing so had a leisurely mug of tea while...

After a rather damp day yesterday, this morning dawned bright and sunny. I was ...

Sandie1961

Graduate10•4 years ago

47 Replies

Vitality 10k gets me 2 medals!

Completed my 10k this morning in glorious autumn weather and got an immediate medal for fastest 10k so it’s an actual and virtual medal day. Very happy with...

Completed my 10k this morning in glorious autumn weather and got an immediate me...

Sybilw

Graduate10•4 years ago

32 Replies

Funeral music, the things we think about whilst running

Decided to go out for a run again today despite running 5k yesterday. I decided to Jeff to reduce the wear and tear on my joints. I play lots of different...

Decided to go out for a run again today despite running 5k yesterday. I decided ...

MoliJ

Graduate10•4 years ago

12 Replies

Amazing consolidation run....

I finished the C25k a couple of weeks ago, and have been saving the 'long run' for Sundays, with shorter runs during the week, one of them being intervals of...

I finished the C25k a couple of weeks ago, and have been saving the 'long run' f...

Alexi_Spain

Graduate10•4 years ago

3 Replies

Long time since my last post

Haven’t posted here for a long time as I have been just doing 2x5k and a longer one upto 10k a week. Today I decided on a slightly different route that...

Haven’t posted here for a long time as I have been just doing 2x5k and a longer ...

Womangolfer

Graduate10•4 years ago

4 Replies

I DID IT.....C25k to running for 60 mins

Well I did it. In June I started C25K and today I ran for 60mins/7km. A huge achievement for me. Celebrating with a big mug of tea and some toadt

Well I did it. In June I started C25K and today I ran for 60mins/7km. A huge ac...

AliK0871

60minGraduate•4 years ago

6 Replies

10k PR!

...only by 4 seconds, but hey. After my plans for the week gang somewhat agley, as Robbie Burns would have it, I set out this morning with no particular aim...

...only by 4 seconds, but hey. After my plans for the week gang somewhat agley, ...

Cp1965

Graduate10•4 years ago

1 Reply

Virtual Vitality London 10,000

What a fun run that was. It had wind, rain, sunshine, hail and a rainbow 🌈 Running into the hailstorm for the 4th km was a particular highlight🤣 Given the...

What a fun run that was. It had wind, rain, sunshine, hail and a rainbow 🌈 Runn...

David_G

•4 years ago

18 Replies

Blown away!

My first long run in wind and rain, what an experience! but I did sort of enjoy it. I was awake so early and thought I might as well get it over with😀I ran...

My first long run in wind and rain, what an experience! but I did sort of enjoy...

Queenie17

Graduate10•4 years ago

1 Reply

10k - DONE!!!

I feel that I should be giving an acceptance speech of some sort, because that is how this feels. When I set off on C25K in February this year I never dreamed...

I feel that I should be giving an acceptance speech of some sort, because that i...

Roadrunner65

Graduate10•4 years ago

28 Replies

Not the fastest, but my fastest :)

Virtual Vitality London 10k nailed! First race, even virtually - I'm definitely a bit of a lone runner, only ever managed one parkrun pre-lockdown! Weather...

Virtual Vitality London 10k nailed! First race, even virtually - I'm definitely ...

Ethelbert

Graduate10•4 years ago

41 Replies

2020 Vitality London 10000 - job done!

Well, that was fun - I was a bit nervous before I started (daft really, it's not my first 10k after all, but still). Just trundled on until 10k was done &...

Well, that was fun - I was a bit nervous before I started (daft really, it's not...

PandaCory

Graduate10•4 years ago

27 Replies

Autumnal intervals

Photo is the vineyard just behind my house and Mont Blanc is somewhere behind those clouds. Gorgeous run this morning using one of the intervals runs on NRC...

Photo is the vineyard just behind my house and Mont Blanc is somewhere behind th...

NetCadet

Graduate10•4 years ago

2 Replies

New here

Hello all, I graduated C25K in August and since then I have been running 3 times most weeks for around 30 mins. I tend to go for one longer run on the...

Hello all, I graduated C25K in August and since then I have been running 3 times...

pangsa

•4 years ago

2 Replies

Best running watches?

Hello all, It’s getting towards Christmas! Any advice on good running watches? I’d be interested in things like distance, time, and health things like heart...

Hello all, It’s getting towards Christmas! Any advice on good running watches? I...

030961

60minGraduate•4 years ago

25 Replies

Headaches, stretches and cream teas

Started my weekend this morning with a nice 5k run, which was easily doable, even upping my pace a tiny wee bit. But after showering, my legs felt stiff, my...

Started my weekend this morning with a nice 5k run, which was easily doable, eve...

CBDB

Graduate10•4 years ago

5 Replies

Vitality 10,000

I had not run for 10 days due to sciatica but was due to run the Vitality 10,000 this week. I really wanted to run today and felt good when I got up. I waited...

I had not run for 10 days due to sciatica but was due to run the Vitality 10,000...

EThomas

Graduate10•4 years ago

48 Replies

Ju Ju plan - 9K done

Pleased to have managed 9K today. Stopped briefly a few times to take pics of the bird life at the lake - including this impressive fella . 🤫 don’t tell...

Pleased to have managed 9K today. Stopped briefly a few times to take pics of th...

Slothgoesrunning

Graduate10•4 years ago

18 Replies

I did my first race!!! 🏃‍♀️

It may be virtual, it may be the river Trent and not the Thames... But i did it, and at an unexpected PB time which blew me away too. And yes I did wear my bib...

It may be virtual, it may be the river Trent and not the Thames... But i did it,...

Sonia52

Graduate10•4 years ago

47 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for October 2020

Drowned rat

Vitality London 10,000 - Jeffing 10k

Virtual Vitality 10k - Another One!

Tis a yakky wet welsh Sunday, perfect for a run 🌧️🙂

Vitality 10000m late to the party

And a great time was had by all!

Another 9k - Walk To Run Faster? ? Vitality 10,000 Here I Come!! And the Icing on The Cake?

Southsea Vitality 10k 😀

Beautiful day - living and learning.

10k done and feeling fantastic!

Vitality London 10K / my first 10K !!!! ❤️

Virtual Vitality 10000 at Stratford-Upon-Avon

Vitality 10k gets me 2 medals!

Funeral music, the things we think about whilst running

Amazing consolidation run....

Long time since my last post

I DID IT.....C25k to running for 60 mins

10k PR!

Virtual Vitality London 10,000

Blown away!

10k - DONE!!!

Not the fastest, but my fastest :)

2020 Vitality London 10000 - job done!

Autumnal intervals

New here

Best running watches?

Headaches, stretches and cream teas

Vitality 10,000

Ju Ju plan - 9K done

I did my first race!!! 🏃‍♀️

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