Posts - Couch to 5K | HealthUnlocked
All posts for September 2020
Pulled pectorals
I think I’ve pulled a muscle possibly because my bra isn’t supportive enough. Do...
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W6R3- Hardest yet
I felt sort of flat about this run last night, I wasn't dreading it, but wasn't ...
Run Happy Heads Up
Anyone doing the Strava competition for a chance to win Brooks running gear?
Fi...
Final run complete 👍
So tonight I completed my C25k journey 🎉🏃♀️
Now just need to find the motiva...
W5 R3 - I did it!
OMG! 6 weeks ago, when I struggled to jog for 60 seconds, I could not have imagi...
What’s going on?
So since completing C25k a week or so again ( and finding the last week ok) I’ve...
Silence is golden
So went out a few days ago and forgot to charge phone so no music or app but act...