Posts - Couch to 5K | HealthUnlocked
All posts for September 2020
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Compression socks
Hi
I have completed the C25K and I am currently trying to improve my times for 5...
Week 4 coming up!
Just completed week 3! A little scared of week 4 to be honest but so happy I got...
W9R3. In the bag
Buzzing , 10 weeks ago I struggled with 1 minute of running, I can now do 5k in ...