Hi! Still running after second graduation. Not too many runs over the summer as I was “saving” my knee for walking.
But, back to an early morning 5k today. Slower but sooo nice to be out there!
It’s so worth the effort 🌸😊🌸
Still Going!: Hi! Still running after second... - Couch to 5K
Still Going!
Written by
Comfortnotspeed
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4 Replies
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Lovely Comfortns, so pleased you’re back out there again, enjoy those slow runs, great for knees and the soul 😊 🤗
Hello Comfort 😊. Lovely to hear from you. Enjoy those gentle runs 🤗 🌷
NilsamGraduate
Glad you are still able to run. Good to hear from you. Gentle does it. Protect those knees. 😎👩💻👍🏻
OldgirlrunsGraduate
Great to hear from you Comfort! Glad to hear you’re back out and trotting again! And you’re quite right, it is worth the effort!
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